Archive for the ‘vegan’ Category

13
Jul

Beet Cabbage Shred

   Posted by: Livia Tags: ,

Looking back, it seems that I only ever posted the rough draft of my beet cabbage shred (based on Orangette’s Red Seasonal Salad). It’s something I make pretty frequently, now, so it has a more regular form. I guess I should write it up properly.

Beet Cabbage Shred

Peel your beets. Cut them in half, and then slice them thinly into half rounds. This is fast and small enough, but feel free to juillienne if that appeals to you more.

Cut off a chunk from a purple cabbage head and slice it thinly so that it shreds. You should have anywhere from equal amounts beet and cabbage to twice as much cabbage.

Peel a purple onion, slice it in half, and then cut paper thin slices off of that.

Alternate handfulls from these three piles into a large container so that you start the mixing process.

Depending on your tastes and the spiciness of your peppers, take one or two jalapeno peppers. Cut the flesh off the pepper and slice them into thin strips. Add to the mixture.

Add a tiny pinch of salt, about a teaspoon of sugar, a generous grinding of pepper, and then start mixing properly.

Squeeze 2 limes into the countainer. And add about 1/8 of a cup each of rice vinegar and red wine vinegar. Mix thoroughly. Taste. See if it needs more sugar, acid, or pepper.

If you have fresh, add cilantro and/or parsley.

This lasts at least a week in the refrigerator. And we aware that eating large quantities of this will make you excrete purple - that’s not a health problem.

So there were pretty beets at the market. Well, about a week and a half ago… but they’re still in my fridge. And I’d meant to make my usual beet and purple cabbage shred, but there haven’t been any purple cabbage these days. So I’d been pondering what to do with them.

I didn’t want to substitute a different variety of cabbage because the color bleed would be unfortunate. So I’ve just been sitting around with beets and not using them.

I also have in my pantry a package of black rice noodles. I had a plan to use them in some showy way for company… possibly as a cold soba type salad variation.

And then I just sort of played from there.

Cold Black Rice Noodle and Beet Salad

Julienne 4 raw beets (but it could easily have been a few more).

Boil some water

Julienne carrots until you have about a third the quantity of beets. You could also throw in some red bell pepper or cucumber or whatnot.

Cooking the noodles - do not believe the package! The package says to put the noodles into the cold water, bring it to a boil, and then cook for a few minutes. This will lead to mush and tears. Instead, boil the water, turn the heat OFF, then add the noodles (I did two of the little wrapped packages, so that’s about 5 ounces), and within a minute or so they will be plenty soft. Rinse under cold water to stop the cooking even though you will lose starch. Actually, for these purposes, there wasn’t much harm in losing the released starch.

Dump the noodles in with the vegetables.

Squeeze 2 limes, add 2 Tablespoons of black vinegar and about an eight of a cup of plain rice vinegar, sprinkle in about 2 teaspoons of brown sugar, and a healthy glug of toasted sesame oil. Mix that all together and see whether it feels like the proper amount of sauciness and whether the tastes are balanced.

Toast some unsweetened shredded coconut, and add it (this really improved the dish!).

And then feel free to go through your cupboards looking for other fun things. The only thing else I added were some toasted almond slivers, but sesame seeds or tofu or more vegetables all would have been good. Cabbage would be a good addition, too.

The end result was charmingly vegan and gluten free, but I was tempted to try adding a splash of fish sauce, and it’s with noting to people with dietary concerns that the noodles contain corn starch.

And now I know what I’ll be taking to the next food blogger pot luck.

29
Jun

Food from nothing

   Posted by: Livia Tags: , ,

For some reason, when I was getting ready to go to a conference last weekend I decided that I absolutely could not leave any perishables in my house. I did this crazy ramping up of cooking everything that I usually only do before a big trip.

I made a couple dodgy canning adventures, which I need to get someone with more sensitive taste buds than I to evaluate - lime coconut marmalade, roasted garlic white wine mustard, caramelized cherry jam, pickled onions (seriously - couldn’t leave any perishables for some weird compulsive reason), pickled carrots, and a few other things.

And then when I came back, it was hot. And I just never got the motivation to buy more perishables.

But that’s okay - I have a well stocked pantry. But it ends up being the kind of thing where you look at your shelves and think, “Gah - I have all these ingredients, but I’ve got nothing to eat.”

Food from Nothing

Part 1: Rice

Pulled out some white rice, measured out a quarter cup for a single serving.

Found some lime cilantro dressing left over from a take out salad from a local Mexican restaurant - actually more like pesto than your average dressing. Added all of that - let’s say 2 tablespoons - and counted that at the fat and salt.

And then I added slightly less than 1/2 a cup of water because of the volume of the dressing.

Part 2: Beans

Rice and beans make a complete protein, so that’s clearly the next place to look. Aha - a can of black beans. Given a choice between Hanover and Goya, I prefer Goya’s canned beans (this is a relatively new discovery for me).

So I dumped the whole can into a pot and turned on the heat.

Since that wasn’t enough like food, I looked around for some further seasoning. I found the last tablespoon from a can of red curry paste. Perfect - dumped that in, and I let it simmer down to be a thick sauce holding together mushy beans.

Part 3: Assembly

20 minutes later - everything is cooked.

I pulled out a tortilla, heated it in a skillet, and then wrapped up some of the rice and some of the beans. I didn’t have a cheese that would go with the thai curry flavor, but maybe one of the harder Mexican fresh cheeses crumbled on top would have been good. But I just made burritos out of just rice and beans.

All in all - quite successful.

I used all of the rice over 2-3 burritos, and I had black beans as leftovers for a couple more meals.

I’m not tagging this gluten free friendly because even though it would be easy to leave off the tortilla or use a corn one, I found my flour tortilla in integral part of tying everything together. Your mileage might vary.

Friday
So I called out sick from work on Friday. Yeah. It was lovely.

Basically, I had a food blogger potluck, no food, and performance anxiety. And a plethora of sick days available.

Plan A for food: Pita chips and tzatziki.
I’ve started taking that to almost every pot luck type thing, and I wasn’t feeling it this time. I drained the yogurt, but I didn’t even work up to buying the pita.

Plan B for food: Salsa
I’ve got a butt load of tomatoes from my garden, but, again, I didn’t work up enthusiasm. (It’s okay - I think I’ll work up to it next week or so and then can/jar some)

Plan E for food: So I had a two-week old plan to use up eggplants in my fridge in imam bayildi… and two week old eggplants, which ended up in the compost because they were a little fuzzy. But it was a good plan - and one that would help me with my tomato backlog. So I drove off to one of the big Asian supermarkets in south philly to acquire eggplants (of the variety often found near me, but not when I’m looking for them).

food bloggers potluck
Okay, so let me tell you the genius of using Asian (long, skinny) eggplants for this Mediterranean dish: bite-sized imam bayildi!

Not a big pile of mush! No, these were 4-5cm long segments, each one with it’s own little pocket-forming slit and awesome deliciousness. It turned out just as well as I had planned (and better than I’d feared, the big pile of resulting mush would still have been delicious, though, so no worries). And I got the portion right (about 30 pieces) for the gathering, so there was just enough let over at the end of the evening for a lunch-sized portion for me.

And what do you know - someone else had brought chips and homemade salsas and another person has pitas and dip. No one else had mysteriously delicious eggplant with tomatoes and onions and parsley.

Oh, and I also took a fruit salad which I loved - watermelon, hand-picked blackberries, and banana slices that had been dosed in lime juice and ginger juice. I loved it and thought it needed more of the sauce throughout! Those bananas were yummy.

What else was there?

Teagan brought a pasta salad with mint pesto and an indian string bean and carrot dish with mustard seeds. Oh, and she also had a pumpkin and coconut pudding.

Marisa brought a big jar of pickles with delicious onions.

Someone had a plate of traditional pimento cheese sandwiches. Up here, that is an exotic gourmet treat. Yum!

Messy & Picky brought a tasty and simple corn salad.

North Port Fishington Vegan Cookie Factory brought donuts

Someone made little caprese salads on a stick with grape tomato halves framing little mozzarella lumps and basil

someone brought carnitas

There was a fruit tart.

And the host made tasty peanut butter cookies.

There was socializing.

And then I left.

Saturday
yoga!
pilates!
farmers market! - where I achieved my primary goal of acquiring a lot of dubious peaches.
looking at potential houses…

Meeting up with friends for a game night
I took some more of the same fruit salad (but with a slightly higher ratio of lime/ginger to fruit that for the potluck), but the people trying it this time thought it tasted a bit wonky.

then dinner
a failed quest for ice cream
and home

Sunday
first there was kick ass yoga.
then I went on an emergency quest for pectin (only to be found in solid form at the whole foods)
and did laundry

and then I made jam
and then I made a tonne of peach jam.

I started cutting up and sugaring peaches while I boiled the jars.

first project was re-cooking the white peach with lime and ginger from last time that did not set up properly. I just cooked it down more and added some more pectin from the last packet of liquid pectin. I think it turned out better, but I haven’t tried. it. (yield: 4 - 4oz jars)

second project - was making a non-spicy jam for geeksdoitbetter, but I think the 2 parts fruit to 1 part sugar recipe is a bit too sweet for me, and I like spicy to balance that. Also, I’m actually not a bit jelly person, and I quite like jam from the supermarket. I’m not trying to make something I will enjoy from any ole source, so I might as well get wacky. So a simpler recipe was hard. I ended up adding about 1/4 cup of the cherries we’d picked together and that she’d dried with quite a lot of cinnamon, cardamom, cloves, and possible allspice. When those cherries were finished, she was quite sure they were way too heavily seasoned, so I only used that many for about 6 cups of fruit and 3 cups of sugar - and then I added cranberries when I decided it was a little too sparsely populated with fruit (if you are going to have random dried fruit chewy bits, then there should be enough to pop up reliably, instead of as surprise chewy). No other seasoning. For this one, I added 3 teaspoons of dried pectin, and it seemed like it was going to set up rather solidly. (yield: 3 - 4oz jars; 3 - 8oz jars)

third project - so then I went looking for savourier options, and started with 5 Spice Powder. A lot of 5 spice powder. And then some ginger juice. And a wee little bit of black pepper sauce. Stir cook stir. And then it didn’t seem to have a distinctive enough flavor, so things went a bit wacky. I added a little rice vinegar and some soy sauce, and then I added some sambal oelek for kick, and the hot version finally tasted right. (yield: 5 - 4oz jars; 3 - 8oz jars)

Fourth project - So I have a coconut, and I was thinking of adding shredded unsweetened coconut meat to one, but at 10pm it was a little much work to start on. So I went for a peach masala theory. I added a lot of Penzey’s garam masala. And I wanted a few more savory notes, so I added a shake or two of Penzey’s Rogan Josh. Oh, and this one got just 1 teaspoon of solid pectin for about 6 cups (maybe more) of peaches. Cook cook stir cook. And then when it was near thick enough, I melted some coconut fat in another pan and fried up a generous quantity of mustard seeds and nigella seeds (and added three drops of mustard oil when the coconut fat seemed to be toasting more quickly than the seeds). Add to jam. This one tasted awesome hot, and I have high hopes for it being my favorite. yield: 6 - 4oz jars; 2 - 8oz jars; and 2 wee tiny jelly jars because I couldn’t bear to leave the little scrapings in the pot to be washed down the drain)

Fifth project - And I liked the peach chipotle jam I made in the first experiment so much, that I tried to replicate that batch. By this point my tastebuds were so blown with sticky peach that I suspect I made it spicier, but hey. Same ingredients at least. (yield: 6 - 4oz jars; 1 - 16oz jar)

project 4.5 and while I had just started cooking down the peaches for batch 5, I threw my Green Tomato Salsa in a pint jar and boiled it for the entire length of the cooking process and all because I couldn’t bear a 6th round of heating stuff before canning it. I’m storing it in the fridge in case that wouldn’t be sufficient to make it shelf stable, but it should at least slow down the aging process. (yes, there’s lots of vinegar in the salsa)

Oh, and I went out to dinner
Oh, and I went out to dinner. With a boy. Yeah, it’s my co-worker on whom I have a vague crush, but I’m pretty sure it’s doomed.

So we tried out the new Tampopo near me. The dumplings were exceptional - with a light skin and filling with flavor. Pan fried to deliciousness. He ordered the hot, spicy tofu - which was tasty. The tofu had nice crispy edges. I ordered hot, spicy squid, and my tentacles were not too chewy. Same sauce really was used for both. And the portions were small, but it was a full meal’s worth and sized right for the price. No service and free water.

And the place was chock full of the most stereotypical west philly people, and I kept getting distracted from my barely coworker level of intimacy conversation by the wacky west philly people discussing their accupuncture and tattoos.

Monday
a little more house shopping before work…

4
Aug

Jam update

   Posted by: Livia Tags: ,

Peach Chipotle Jam

Ended up including:
4 cups of cut up yellow peaches
1 cup brown sugar
1 cup white sugar
2 lemons (zest and juice)
pinch of salt
1/8 tsp (dipping the spoon in gently twice) adobo sauce with chipotle peppers
1/4 tsp (2 generous shakes, really) ground chipotle
8 whole allspice berries
once boiling - 1/2 packet of liquid pectin

Directions: Cook cook cook. Stir. Stir. Cook Cook Cook. Remove allspice.

Take sanitized jars, fill with jam, clean rim, add lid, return to boiling water for 30 minutes, remove and let cool.

Jam of awesome!

yield: 4 - 8oz jars

result: Has a loose consistency, but still holds together enough to be called preserves. Tastes delicious! Tingles my tongue without burning - must remember, however, not to offer to my more heat-sensitive friends.

Ginger Peach Jam with lime

Ended up including:
4 generous cups cut up white peaches
2 cups white sugar
4 limes (zest and juice)
pinch of salt
2 healthy glugs of ginger juice (1-2 Tablespoons?)
3/4 inch of fresh ginger, minced
4 - 2″ stalks of lemongrass (for cooking, and then stood up in each jar)
1/2 packet of pectin

Directions: Cook cook cook. Stir. Stir. Cook Cook Cook.

Take sanitized jars, fetch out a lemongrass stalk and put it in the jar, fill with jam, clean rim, add lid, return to boiling water for 30 minutes, remove and let cool.

yield: 5 - 8oz jars (yes, I was 1 lemongrass short)

result: Didn’t jell at all. It makes a very tasty sauce/syrup, but it’s not jam. I am considering popping these back open and recooking them - possibly even turning them into chutney.

Plum and Nectarine Jam

Ended up including:
1.5 cups of assorted plums and nectarines (and one white peach that was in disguise as a nectarine)
3/4 cup of sugar
juice of half a lemon
pinch of salt
10 black cardamom seeds, ground
the last squeezings from the pectin packet

Directions: Cook cook cook. Stir. Cook Cook Cook. Go, “Oh shit! It’s burning to the bottom! Best can it right away!”

Take sanitized jar, gently fill with jam without scraping the bottom, clean rim, add lid, return to boiling water for 30 minutes, remove and let cool.

yield: 1 - 8oz jars (and just a wee bit extra)

result: Firm and solid like real jam (like you can buy in stores). Managed to take it up without getting any burned bits in - so it still has a nice, clear flavor. The cardamom, which I was expecting to be nigh overwhelming, it only faintly noticeable if you are looking for it. I think this is the one I’m giving to my parents because they like a fairly traditional (i.e. simple flavors) jam.

The two people who kept me company and loaned me a big pot each took home a jar of jam. One opted for the chipotle one, and the other wanted the ginger peach one even though it was loose: she plans to put it over ice cream.

8
Jul

Vegan Cream Cheese Experiment

   Posted by: Livia Tags: , ,

So I volunteered to help some friends make food for a Vegan Bruncheonette thing they are doing this weekend to raise money to go off for yoga teacher training.

Only I won’t be around this weekend, so I had to think of something on the spot that I could make ahead, and I said to my self, “Hey, I know there’s vegan cream cheese - it must be better with stuff in it than plain. I could make flavored cream cheeses.”

And the guy said, “Why, yes, that’d be wonderful.”

So I said, “Where’s the best place in Philly to buy vegan cream cheese?”

And he gave the wrong* answer - “I have a recipe.”

note: after checking recipes online, I did go back to him and say, “Do you really think this sounds like appetizing food?” and he was still pleased with the idea.

Right.

So.

Yester morning (Monday) I ran around shopping for silken tofu and cashew butter. Last night, I borrowed the use of a friend’s food processor at 10pm and tried out a couple recipes.

I have to say that the results were kind of nasty.

But they did firm up into a more cream cheese-esque firmness this morning (Tuesday), and I figure it’s as good as any other homemade vegan cream cheese. Blech.

Check.

So the next stage of the plan will be to flavor the hell out of them tonight Tuesday night.

Here’s the list of things I’m thinking of adding. Let me know if you have any other ideas/suggestions.

The first batch was made with: silken tofu, cashew butter, lemon juice, salt, black pepper, and white sugar
  • Korintje cassia cinnamon, cinnamon, brown sugar, toasted walnuts, and buckwheat honey**
  • bronze fennel, black pepper, Japanese pepper, black cardamom, lemon zest, nutmeg, and clove
  • black olives, green olives, and toasted almonds

The second batch was made with: silken tofu, canola oil, rice vinegar, lemon juice, salt, black pepper, and white sugar

  • roasted garlic & herbs from my garden (chives, parsley, rosemary, thyme, savory, and lovage)
  • pesto (Genovese basil, purple basil, toasted pine nuts, roasted garlic, and black pepper)
  • chipotle & adobo, garlic (roasted and fresh), brown mustard, and molasses

*Only wrong in that I hadn’t expected the extra layer of complication and uncertainty of results. IN fact, the whole experiment was rather fun.

**Great Vegan Honey Debate is discussed at length here.

~*~

Results as each was made -

So far, the pesto one has turned out surprisingly well.

The chipotle one, however, is not for the faint of heart. I ended up adding dijon mustard in order to get enough bulk to make my mini food processor happy, and then a tiny little bit of molasses for sweet. But I still had to add the entire portion in the food processor before it stopped tasting of ick, and that might be too spicy for a lot of people. I’ll add a little warning on the label, and no one will believe me, but that’ll be fine.

have just made the garlic and herbs one. Right now it is very disappointing, but I yet have confidence that it will turn awesome over the next couple days as the flavors mingle.

Olives - I don’t know, since I don’t like olives. I ended up buying ones with pits in my quest to get only 6 olives per color, so I wasn’t able to mark the container with a pretty olive slice.

fennel - meh. It’s flavors did suit the tofu concoction well, but you’d have to like the tofu concoction in the first place to enjoy this one.

honey/cinnamon/walnuts - winner! This one was tasty. I wouldn’t put it on a bagel, but I had no problem just eating the spoonful that wouldn’t quite fit in the container.

27
May

Another salad - arugula & apricot

   Posted by: Livia Tags: ,

On a base of baby arugula, cut fresh apricots into eighths.

Shave fine slivers of purple onion on top.

And thin slices of sharp cheddar cheese (actually, I think a heady blue cheese would be better, but I didn’t have any).

Toast a handful of almond slivers.

Make salad dressing: dip the tip of a spoon into chipotles in adobo sauce and pull out a little sauce. Then acquire an equal amount of chinese mustard (or more, if yours isn’t spicy enough to clear your sinuses). Mix that together with 2 Tablespoons of white balsamic vinegar and 2 teaspoons of sweet red wine. Taste and make sure the adobo is present but not overpowering, and rebalance as necessary.

Throw toasted almonds on top, dress, and eat.

25
May

Salad time again!

   Posted by: Livia Tags: , ,

I made a nifty salad this weekend.

I started with Dole’s Sassy Baby Blend (not from brand loyalty, but because that was the clamshell salad mix on sale that week. Aside from some (not too many) awkwardly non-baby radicchio bits clearly there to same money, it was a good blend).

Then I tossed in some curly parsley left over from making lasagne.

And I sliced in two round radishes.

Then I wen to work on the dressing -

I tossed in the lemon zest left over from making Smitten Kitchen’s Raspberry Buttermilk Cake (note: both the lasagne & the cake were creations of my friend, so I’m not taking credit for them - but they were both very tasty).

Then I added 2 teaspoons of ginger spread (which I loved so much that I will not have to seek it out and buy my own jar) and some apple cider vinegar. Popped that in the microwave for 30 seconds to liquefy it.

I tasted it, and it needed some sweetness and acidity - So I squeezed in a lemon, and it was just about perfect.

Only then, I thought that the dressing and the salad would go well with apples, so I quartered and cored and apple and then sliced it into some remaining lemon juice.

conclusion: I really liked it, but I probably could have added another apple or two (they were small). It had many sharp tastes of early green Spring, but it tied together well and was mellowed a bit by the ginger and sweet lemon juice.

In the dark days of last winter, my friend gifted me with a sexy olive oil and a small bottle of truffle oil. And I managed in that same evening to mention that I haven’t been putting oil in my homemade salad dressings. *facepalm*

But, really, why is there oil in all of the salad dressing recipes? It doesn’t seem to add much to the flavor. A bit of mustard goes much farther for making the dressing coat the lettuce than oil (especially if your leaves are less than perfectly dry). And it doesn’t add much in the way of umami unless you add more than a couple teaspoons.

So what do I use fancipants oil for? Mostly finishing tarkas, sometimes dipping bread, and also historical cooking for no explainable reason.

In general, it’s when the flavor of the oil will matter.

So there I was with a beautiful bunch of local (to Baltimore) asparagus. And I remembered that one time I made roasted asparagus for a date and it was the best thing ever.

Now, I have a terrible memory. Not only do I forget most things, but also I occasionally remember things that never happened. To this day, I am pretty sure I remember a scene from Blade Runner, which I have been unable to find in any of the versions of the film.

So I have a very distinct memory of opening up The Joy of Cooking and reading up on asparagus. I remember it saying that few people appreciated that the very best preparation for asparagus was roasting it at high heat.

Only, I went to my Joy of Cooking to double check the cooking time and temperature… and there is no mention at all of roasting asparagus. So I checked my other cookbooks to see whether I was mistaken as to the title… nope. I can’t find anyone advocating it, but I swear it was delicious.

So I went ahead and made up the time and temperature.

Roasted Asparagus w/ Truffle Oil

Rinse asparagus and pat dry. Snap off the tough bottoms of the stems (as you do) (Or, you know, cut them).

Okay, so given a choice, I always go for the thinnest asparagus available. Therefore, I didn’t bother with blanching them first. If you are going for thicker stems, there be blanching here. (tip: if you don’t trim the ends off first, you can easily blanch asparagus by holding the woody part and then swirling the tip through the boiling water)

Pop into a 450F oven.

Five minutes later, turn the spears and drizzle with truffle oil.

After another three to five minutes (if you have skinny spears), it should be done. Grab one and munch on it to be sure. Mmmmm - maybe another.

Finish with a sprinkling of salt.

How did you miss experiment number 1? Easily. I hadn’t posted about it yet.

Well, there I was reading A Mad Tea Party’s back catalog of entries, and I came across this piece about the joys of mustard oil, and I was intrigued. A few months later, I decided to give it a try and dropped her a comment for help finding the piece and looking for suggestions, and she has generously become my guide to this new-to-me lipid.

So I went to my local Indian grocer and located the mustard oil - all of which was explicitly labeled at massage oil, not for consumption. So I went to the guy behind the counter and commiserated with him about the evils of US Customs and their regulations on importing foodstuffs, but I was assured that it was good quality and edible and just the thing I was looking for.

So experiment 1 was going to be with the mashed sweet potatoes served at Cooking with Catladies. Only not only did I decide that they didn’t need any oil, but also I found the taste of the mustard oil surprisingly strong. Straight out of the bottle, it tasted of dark green, earthy things - sort of like gnawing on the very dark tip of leeks. Which I do, so it’s not a deal breaker, but it did put off subsequent experiments.

So I wrote a comment to the original inspiration for the experiment, and I asked her if it was supposed to taste like that (just in case). And heard back that it was indeed, and that high heat cooking mellows out the flavor.

Well, I do surprisingly little high heat cooking. It’s the combination of my love for electric ranges and my love for non-stick cookware. Yes, I know I have no class. I’m okay with that, and it’s easy to make rice and wash dishes.

But I’m still excited about the mustard oil.

So when I was looking for something to do with two scrawny remaining potatoes, I reached for the mustard oil.

Potatoes with onions and peppers

I poured 2 teaspoons of mustard oil into a pan, and turned up the heat.

When the oil had spread out, I added 1 tsp mustard seeds (and propped a larger skillet over top because they pop up and get everywhere otherwise).

After the mustard seeds were popping away gleefully, I threw in 2 potatoes, cut into pieces just a bit larger that 1cm squared; 1 diced yellow onion; and 2 jalapeno peppers, de-seeded and sliced.

When the onions became limp, I added 2 minced cloves of garlic and a frozen cube of minced cilantro.

I added some curry powder, and that dried things out a bit too much, so I added water. I had the feeling that dicing a fresh tomato into the mix would have been the perfect option here, but I didn’t have any fresh and a can would have been too much.

The end product was tasty. Actually, it was a little too oily, but the oil flavor was mild and delightful and it was not strong at all.