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Kale for breakfast with a poached egg on top

I love having greens for breakfast, and I’m glad any morning I have the time to cook and fresh greens in the fridge.

This was actually almost dinner, but I’d gotten everything cut up and then decided I was too tired to actually eat it – so everything was prepped and ready in the morning.

Oh, and I have a rant about poached eggs. You know how they’re pretty difficult for many cooks, with the whites all turning whispy and unruly? And you know how some authors are tempted to try to sell you gadgets that promise to make everything simpler? And other authors just whip up delicious poached egg dishes?

Well, that’s making things too hard and getting all of your dishes dirty. Just make food with a little liquid to it, crack the egg into the food, and then cover it so that the egg poaches in steam and/or the liquid in your dish. Not only is this easier, requires fewer dishes, and gorgeous, but also the end result is more delicious because your egg whites get to absorb the flavor of your dish.

I clean out and keep those takeaway containers made out of foil for this, but you can use any kind of bowl or lid (that is high enough not to touch the egg while it’s steaming), if you don’t compulsively reuse containers or if you’re worried about cooking with aluminum.

Kale for Breakfast with a Poached Egg on Top

I melted 2 teaspoons of butter into the bottom of my skillet and tossed in a sliced (young enough that it hadn’t developed a bulb) vidalia onion, a cubed red bell pepper, and the flesh (only) of 1 habanero pepper, having been sliced into tiny slivers.

While that sauteed, I washed 4 young curly kale leaves. I just shook them dry, leaving a decent amount of moisture still in the leaves as I cut the leaf off of the tough rib and then sliced the pile of leaves across into short ribbons.

I got my egg ready.

Once the cooking vegetables were decently wilted, I added the kale and stirred it all up just until the kale turned bright.

But on tasting it, I realized I needed a bit more saltiness, so I went back to my Roman kale recipe for methodology and tipped in 1 teaspoon each of fish sauce and sweet red wine.

A quick stir to distribute the liquids, and I piled the greens into a nest.

Cracking the egg into the center, I covered the egg nest of greens with another container.

And it took about as long to poach as it took me to toast a frozen bagel.

You can peek under the lid – you are looking for no visible liquid white and an amazing rosy blush to the top of the yolk (which you don’t get from regular poaching).

Then eat!

review – Grill Fish (west philly)

I was very excited when I saw that the Lai family was opening up a new restaurant close to me. I was excited because it was named Grill Fish.

Now there were dreams and fantasies in my head about the coming restaurant. In my head, this would finally be a convenient local source of exquisitely fresh fish (which is rather rare to come by in Philadelphia). Possibly, it would even be affordable. But just the name – Grill Fish – evoked images of the freshest fish, being treated very minimally, grilled all luscious and healthy.

Honestly, there’s no way I was going to get my wish.

But City Paper reviewed their opening, and it sounded like things would possibly be pretty close to my dreams. So exciting!

So I went there this weekend. And I’ll say right now that the food was very good.

But my dreams were shattered. For one thing, the chalkboard with the fresh special of the day? Had not been changed in the five days since the review.

And I realized that I hadn’t read the menu closely enough, and while I thought that under each protein there was a list of 5 or 6 ways it could be prepared, instead they were all ingredients in one dish.

And the two dishes we ordered were fried, not grilled. And so, not showcasing the freshness of the fish.

Right, but how was what we ate? Excellent.

We started off with the Grilled Squid appetizer. And it was exactly what I wanted the rest of the restaurant to be. Tender, mild squid melted with no resistance – and there was a strong note of char from the superficial seared grill marks. The citrus sauce was excellent, and it was a delightful start.

I ordered the Tilapia, which came with a tomato sauce. My dining companion’s comment on the sauce was that this would make an excellent stew, and she was not wrong. Having the sauce over the fish, did soggy the bottom of the light breading, but the taste was excellent and the overall texture mixing crisp crumb coating with a thin layer of mild fish. As much as I enjoyed it, I loved the side of greens even more – but then, I’m a sucker for greens, and these were very tasty.

My dining companion ordered the fluke. Hers was presented with the sauce on the side, so she had a nice, crisp coating all the way through.

We skipped dessert – because I would have liked some of the Vietnamese desserts from their restaurant next door, and caked just seemed off. (and unpriced. If your desserts and daily fish aren’t going to have a price in the menu, then my opinion is that it should be on the board, too)

I should go back and order the whole grilled fish, but since it isn’t giving me the amazing freshness I wanted, then I’m not comfortable compromising on ecological impact (though I am willing to do so for amazingness near me that I can afford).

More about ecological impact.

Tilapia: From the Monterey Bay Aquarium, who publish seafood watch and provide seafood pocket guides:

Most tilapia [Glossary] consumed in the U.S. comes from China/Taiwan (frozen) or Central and South America (fresh). Less than 10 percent of tilapia consumed in the U.S. is farmed domestically.

And from the preparation, I’d guess this was frozen seafood… whose likeliest country practices are listed as avoid because of the high level of pollution and because their systems frequently lead to tilapia spreading to local ecosystems and becoming invasive.

Bronzino: is harder to find data on. It wasn’t listed on the websites for either the Monteray Bay Aquarium nor the Good Fish Guide of the Marine Conservation Society – and that was after I found the scientific name on the Food52 message boards, Dicentrarchus labrax. Having gained prominence starting in the 1990s, I had first heard of it as a fairly green fish. Apparently these fish are suited to wide-ranging aquaculture practices, and people have been trying to make them greener because standard practice isn’t all that good. As far as I can tell with 20 minutes on google…

To end on a happy note, I’ll leave you with a TED talk in which Dan Barber talks about falling in love with a fish. (note: I don’t necessarily agree with his objections to the counter-example’s feed)

Bits & Bobs – Beans and Rice, Coconut Chutney Butternut Squash Soup

Okay, so if you’ll remember from the last soup, I had leftover the liquid drained from a can of tomatoes.

Well, at that enchilada dinner, one of the participants made a pot of rice (with a seasoning packet) and heated up some kidney beans. Her rice came out perfectly, and I took home what leftovers there were.

And reheated them. All classy-like. But I’m telling you about it anyway because I’m proud of having essentially made dinner for free.

Leftover Beans & Rice

First, I wanted to soften the beans a bit more, so I put them in a small pot with just enough tomato liquid to cover, and cooked that for five or so minutes.

And then I went to look around for other flavors to jazz things up.

Oh, yeah, I have a jar of pipian, so I melted about half a teaspoon into the liquid.

And I have some Lime Cilantro salad dressing, which is more like a pesto than a salad dressing, from a local restaurant – so I added a dollop of that, too.

And then I added the rice.

And as everything came to temperature, I crumbled some dried oregano in it as well.

End result – delicious and filling dinner

I also still had about a third of the roasted butternut squash lingering in my fridge. What was I going to do?

So, again, I went poking for inspiration in the other bits and bobs in there. Aha! I had a small container of coconut chutney from take out dosas a friend had brought to my house. I can play with those flavors.

Coconut Chutney Butternut Squash Soup

I diced a yellow onion fairly small, and I cooked it in coconut milk (6.5oz).

I added some asafoetida and a fairly large amount of garam masala – somewhere around a rounded teaspoon. Oh, and 3 cloves of roasted garlic because it was there.

Once everything was aromatic, I added the butternut squash. I also put a Tablespoon of mustard seeds in a dry skillet to heat.

And about a quarter cup of finely shredded, unsweetened coconut.

Like the previous soup, this one also needed some kick, so I added some cayenne pepper. And some black pepper. And a little bit of cilantro. And adding about a teaspoon of brown sugar really made it sing.

Then I thinned the soup out with some vegetable stock.

Once the mustard seeds started to pop, stirred them into the soup as well.

Done! Rich, tasty, and a bit out of the ordinary.

Mexican Butternut Squash Soup

Would this soup be made in Mexico? I have no idea. No people or cookbooks provided any support for this claim. But its seasonings and flavor went well with the enchiladas my friends made.

So there I was at my farmers’ market this weekend near the end of the market – and one of the farmers had a box of butternut squash seconds for $1/lb. The tops were going mushy. And I asked the guy how many he thought I could get for $5… and walked away with 6 decent sized squash.

I scrubbed the outsides, trimmed the tops as necessary, split them in half lengthwise with my big knife, scooped out the seeds, and set them to roasting cut side down. It took 2 half sheet pans to roast them all.

Once they were tender, I let them cool a little, and then I peeled them and put the flesh all together in a container in the fridge – purpose to come soon.

Then this week I had 1 friend request vegetarian soups and another invite me over for enchilada dinner. Woo!

Mexican Butternut Squash Soup

Start off with about 4-5 cups of roasted butternut squash and a roasted head of garlic.

I began building the soup with a roux base, so I poured… oh, about 2 Tablespoons… olive oil into my soup pot and heated that up.

Since I wasn’t sure whether I would want to blend the soup smooth, I diced the (1 medium) onion fairly small. Toss that in and cook until translucent.

Once the onions were soft, I sprinkled flour on top until the onions were coated with flour, but none was still dry in the pan (about 2 Tablespoons – if it’s too dry, add more oil)

Then I opened up a jar of vegetable stock and added until everything went smooth and liquid (it took about 1 cup, but I’d been expecting to use more stock).

I added the roasted squash (2/3 of my total… somewhere around 4-6 cups) and I poured in the liquid the squash had released overnight in the fridge.

Cook that a bit until everything is hot and the squash is starting to break down. Meanwhile – drain a 24oz can of diced tomatoes (and reserve the liquid to use either if the soup becomes too dry during cooking or to use in making rice later in the week) and grind 1 tsp cumin, 2 tsp coriander, and 2 tsp ground oregano (or use ground herbs and spices).

And dices tomatoes to the squash. Stir. Break up the squash more every time you stir.

Sift the ground spices into the soup (because whole coriander is ornery in a mortar & pestle YMMV). Add salt and pepper. I added some ground savory, too. If the color isn’t pleasing, you could go for some paprika, but I was pleased with things without.

I added about half of the cloves from the roasted garlic.

Stir, mash, stir.

This soup really came together quickly – about 20 minutes – so I also added the juice of half a lime to encourage it to stay the pretty color it had hit. And I was pleased with the amount the squash had broken down (mostly smooth, with some chunks, no pieces larger than half a teaspoon), so I left it chunky.

What this soup was really missing was spice, but that was a deliberate choice based on its audience, so I took a chipotle hot sauce with me instead.

Hazelnut Tamarind Rice

I was very lucky back in January to catch a twitter exchange between @HeleneDujardin (of Tartlette and http://www.helenedujardin.com/) and @glutenfreegirl (of Gluten Free Girl about Tamarind Rice.

The recipe comprised only two tweets:

recipe for 3 cups dry rice: 3tb oil, sautee 1/2 c raw peanuts, 1/4 unsalted cashews, 1 tb black mustard seeds, (cont)
2:12 PM – 19 Jan 11

1 tb cumin seeds, 3/4 tsp asafetida powder. When mustard seeds splatter, add 1 cup tamarind pulp, add to cooked rice mix
2:14 PM – 19 Jan 11

Now let me link you to a more detailed version of a Tamarind Rice recipe.

So back in January I favorited these two tweets.

And then in February I ended up with a lot of leftover basmati and looking for a way to package it into lunches I could freeze.

Only I had neither peanuts nor cashews.

But I did have pine nuts and hazelnuts. Okay, so whatever. I can try that. And I did – and I’ve kept making this weird version ever since.

Hazelnut Tamarind Rice

Soak a little less than a cup of hazelnuts overnight.

Put a teaspoon or so of oil in a pan and a palmful of mustard seeds. If you remember, add a teaspoon of asafoetida, but I often forget. Turn the heat to medium high, and if you are particularly clever you might cover it with a splatter shield or a clean aluminum takeout container.

Drain the liquid from the hazelnuts.

As soon as the first mustard seed pops, but before many do, add a bunch of pine nuts (depends on how many you have and how much leftover rice you are trying to use up – let’s say 1/3 cup for now).

Oh, and you can add a bunch of whole cumin seeds, too!

After just half a minute, start stirring the pan intermittently because your pine nuts are toasting and your mustard seeds are popping.

As soon as the pine nuts are almost fully toasted, add the drained hazelnuts. Hey! Water-laden things in hot oil! This will hiss and spit very satisfyingly. Don’t stand too close without a shirt on.

As soon as you get a whiff of things getting really toasty – that is, catching it right before your nuts burn – dump in your leftover rice.

Stir it about, heat the rice thoroughly and evenly mix in the nuts and seeds.

Take a jar of tamarind chutney, and pour some in, stir, pour some in, stir – until you like the color and it tastes good.

Done!