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pre-vacation food list

So I didn’t look through my fridge for a proper food list, but I need to make sure I have no perishables by Dec. 24th.

What I think I have
Produce
3 plums
2 oranges
several green tomatoes
10 apples
2 potatoes
1 lemon
3 limes
bunch of scallions
pint of fresh cranberries
kale (possibly getting too old)
most of a smallish head of napa cabbage
2 carrots
1 mini romanesco
3 butternut squash (only 1 is in danger of not lasting until January)
roasted onions
syrup from poaching quinces
hot peppers
various dried fruits (cranberries, dates, figs)
roasted garlic

last of the tomatoes from my mother’s garden, cooked down into sauce
orange juice
vegetable stock

Meat
Beef leftovers that might be too old
<1 pint perky beef leftovers 4 slices turkey bacon deli meat ends (pastrami?) sliced thick Dairy
qt 2% milk
1/2 pt light cream
6oz cheddar cheese
last of the prima donna

Meals I can make from that
Tuesday, December 16
2pm lunch @ Mad Mex
Cabbage, Apple, and Walnut salad – uses napa cabbage, walnuts, cider vinegar, 1/2 lemon, 2 tablespoons creme fraiche or heavy cream (I have a small container of plain yogurt), 2 apples, and maybe some of the prima donna. Maybe add cranberries…

Also, split the squash in half and roast it.

Wednesday, December 17
ETA: Go to grocery store: salad, pork loin on sale

Put most of the roast onions in with the butternut squash goody for soup. With a couple apples.

*also roast green tomato and make salsa

Reserve some to make quesadillas with the beef leftovers, cheddar cheese, and kale. And hot peppers.

prep Thursday’s breakfast

Thursday, December 18
breakfast – meusli – shred 1/2 and apple into it
Dinner – Vegetarian Hoagie from Fuh Wah
Supper – ice cream topped with heated up quince syrup, maybe also apple slices & peanut butter

prep more meusli for tomorrow!

Friday, December 19
breakfast – meusli – shred 1/2 apple
dinner – pack food for D&D? Buy lettuce for a backup salad? My lettuce is on sale, but that’d be a challenge to get through before I left. If backup salad, you can put romanesco & a carrot in it.

Saturday, December 20
make scallion cream cheese – eat a bagel for breakfast
going to Baltimore

Sunday, December 21
Baltimore
supper – butternut squash soup

Monday, December 22
breakfast – cold cereal & milk
Hash – 1 Potato & the rest of the beef leftovers – freeze directly into lunches
cook the rest of the turkey bacon – put in a salad with sliced onion, cheddar, and tomato. Soup on the side.

Tuesday, December 23
breakfast – bagel & cream cheese
Dinner: Mashed potato (finish off the milk, if possible)
Apple & prima donna & almond salad

Wednesday, December 24
flight leaves at 6:55 – full vacation day from work.
breakfast – bagel (finish off the cream cheese)
lunch – soup (freeze any not yet finished)
pack a dinner to eat in the airport – dry salad + any cheese still left over & container of balsamic vinegar

Why I am eating samosas for breakfast – Meusli

My breakfast is sitting in my refrigerator. At home.

But let me tell you about my new-found joyous quick breakfast. Okay, so fine – I was introduced to it back in early summer by [redacted], but it took me a while to believe it was good in more than just a novelty way.

Meusli

(but not that crazy healthy-looking stuff they’d offer for breakfast in Switzerland if you were really lucky and they were offering more than brick-like rolls.)

put 1/4c oatmeal (the real stuff that takes half an hour to cook) into a container.

optional: Add some dried fruit – I like using cranberries, figs, and/or dates… probably I’d like a whole bunch of other stuff, too, but that’s what’s in my pantry.

Add 1/4c orange juice. And since I was doing this from memory, I add my dairy product now. But on later checking, [redacted] adds her dairy the next morning. Your choice. 1/4 c dairy product (I have been using 2% milk, but just about anything is good here: skim milk, whole milk, light cream, heavy cream, nonfat yogurt, full fat greek yogurt, cottage cheese, sour cream – or no dairy and just more fruit juice).

optional: Add a sprinkling of cinnamon or nutmeg or some such spice.

Close up the container and chuck it in the fridge overnight.

Next morning, toss in some nuts. Maybe toasted nuts. One kind of nut or several… or no nuts.

Also, shred half an apple into the container (or, you know, into another container and then dump it into your meusli) – just wash the apple, cut it in half, and shred it coarsely – skin on and using the core as the place to rest your fingers. I suppose you could also shred carrots or some other excitingly healthy thing. But you stir it all up and then you can carry it to work, and there’s enough juice and all that the apple doesn’t get brown.

Eat and enjoy – you’ll find that all the fruit makes it plenty sweet, and it has protein from the nuts and dairy. And it requires no special storage (assuming you have non-leaking containers).

But… it does require remembering to bring it with you.

Good thing one of my coworkers was kind enough to bring in food to share with the department this morning.

Escapism in bookstore format

In New York visiting my grandmother. She went to sleep at 7:30pm, so I said I’d head down and see if I liked the movie they are playing her, and if not walk around a bit. She said she’d worry terribly and had no idea why I’d put off going out until so late (because you are asleep, then, grandmother, and so I will not be neglecting my duties to you).

So I slipped out to the new Barnes & Noble near her.

(On the way there, I popped into Bed, Bath, and Beyond – because it was there – to see if they sold individual measuring cups, and they do not. I’ll try Williams Sonoma on Monday)

Tried a new tea – Harney & Son’s Bangkok Blend: green tea, lemongrass, coconut and ginger. Just a smidgen too heavy on the lemongrass, but otherwise quite pleasant. It’s main problem was that it tasted a bit more like food than tea, so now I want to use this flavor to make rice some day.

Read 10 pages of Age of the Conglomerates to discover that it’s nowhere near as innovative as it thinks it is. And sucks at world building, to boot.

Wandered around the travel section reading up on Birmingham and Wales. I need to get the last couple days of hostel reservations nailed down – maybe I’ll give up on Brecon Beacons and try Swansea, but I am ridiculously enamored of the idea of Brecon.

Stepped out of the building to go back to the old folks’ home, and it was lightly snowing. I really need to get shoes, but it’s kind of neat to have snowflakes falling on my toes.

More soup – Roasted Autumnal Things, Vegetarian Black Bean Chili

So that’s not the best name for a soup, but it seemed descriptive of what I made last Sunday.

Roasted Autumnal Soup

First, a few days before, I caramelized a bunch of smaller onions (peeled, stem ends trimmed, quartered almost through to the stem end but not quite) similarly to the Caramelized Shallots I have been adoring over at Smitten Kitchen – only with less butter, so completely differently. Let’s say I remembered to add a small chunk of butter, maybe 2 tablespoons. And then I splashed over some balsamic vinegar because I love it and hadn’t bought any red wine vinegar since a vicious squirrel invaded my kitchen and broke my last bottle. A bit of brown sugar (mildly infused with lime zest because that was the brown sugar easiest to hand), some salt and pepper, and a loose covering with tin foil. Cooked until the liquid was just a bit too far past syrupy to save for another use (sadly).

I think that was also the day I split the delicata squash in half (and saved the seeds) to roast. Actually, this was all done on the long planned day of roasting, so it must have been the same day. Afterward, I pulled the peel off and put the chunks in a container in the refigerator for future use.

Also, that same day, I roasted several heads of garlic.

So, slice up a couple of the caramelized onions, cut the squash meat into smallish chunks, and toss a few cloves of roasted garlic into a pot and pour in some vegetable stock to cover.

Cook cook cook.

Season with a bit of salt, some nutmeg, ground pepper, and a bit of ground coriander.

Once everything is cooked tender, puree in a blender. I am only just starting to be convinced of the whole blending soups school of thought, and I will say that it works much more smoothly when you are making single portions of soups rather than large batches that’ll last a week.

So return the blended soup the a rinsed pot. At this point, I tasted it and decided it was definitely lacking a high note. Should I add fruit? Can’t spruce it up with some vinegar because it already has that from the caramelized onions. You know… I bet a buttery, plump roasted scallop would really set this soup off well. Only I don’t have a good source for seafood.

So I set a container of nonfat plain yogurt to drain.

Once it was a bit drier, I lumped a quarter of a cup into the bottom of my soup bowl. To the yogurt, I added a pinch of cumin, a pinch of chipotle powder, a pinch of ground pepper, and a sprinkle of salt. Stirred that thoroughly, and poured over the hot soup. I gave it a few stirs to swirl the yogurt through, but I did not mix it completely. And it turned out just right.

~*~

Now I have to think of a soup that will benefit from some whey as the liquid component.

~*~

But for tonight, I am making a pretty standard black bean soup that ended up being fairly strongly based on my chili recipe. I just started going for that on automatic.

Vegetarian Black Bean Chili

Set a cup of black beans to soak the night before. (Or open a can and rinse)

In 1 teaspoon of olive oil, cook down 1 onion (small dice) and half a dozen baby carrots (cut to about the same size). One they start to soften, add 1 clove garlic (minced), flesh only of 1 serrano pepper (minced), 1 caramelized onion (sliced – see recipe above), 2 roasted garlic cloves.

Once the vegetables are soft, add 1/4 tsp cumin, 1/2 tsp ground coriander, and a pinch of asafoetida. Stir together and let heat for a minute.

Stir in the drained black beans. And for some reason, I keep feeling like cooking them a minute or two before adding the liquid. I don’t know if there is any benefit, but it doesn’t seem to do any harm.

Add vegetable stock to just cover. Once the liquid is simmering, add 1/2 tsp ground thyme, 1/2 tsp ground oregano, 2 tsp paprika, and a pinch of sugar. Oh, wait… I didn’t use sugar. My buckwheat honey has started crystallizing, and I still have about half the jar left, so I stuck a knife in and pulled out about 2/3 tsp of honey and used that, instead. Right. That should be awesome.

I let it cook down for about an hour, until it started looking a little dry, and then I added a can of diced tomatoes (juice and all). I also added a pinch of ground chipotle (you don’t want to add it too early because even a small about of hot pepper will build intensity during slow liquid cooking). And then I let it simmer until I was about ready to go to work.

When I get home and heat it up, it will probably require one finishing touch – about a teaspoon of flour (whole wheat, why not) shaken together with some lukewarm water. Add that to the soup and then cook it all for another 20 minutes, and you are good to go.

Mmmm soup – Italian Arugula and Potato Soup

I am determinedly Not Sick.

And so I am eating a lot of soup.

Last night, there was another success from The Soup Bible by Debra Mayhew (which, incidentally, a review says all the recipes are culled from her Soup Encyclopedia, but since I still haven’t exhausted this version and I paid about $5 for it, I’m not looking to trade up just yet)

Italian Arugula and Potato Soup

Only, of course, I didn’t make it exactly according to the directions – partly because I just wanted to make 1 serving… and partly because I didn’t feel like calculating proportions.

So 1 big red-skinned potato, cut into 1 cm dice, gets dumped into my 2 quart saucepan (so it’s deeper than 1 layer and it’s harder to make too much soup) with a sprinkling of salt. Add homemade vegetable stock until just covered. Bring to a boil and simmer 10 minutes.

Finely dice a carrot (3-4 baby carrots) and add to the potatoes and stock. Simmer for another 5 minutes.

Tear arugula leaves and drop into the pan. Simmer for 15 minutes longer until the vegetables are tender.

Add 1/4 tspn cayenne pepper and salt & black pepper to taste. (At this point the recipe has you tearing stale ciabatta bread and adding that to thicken, but I managed to have little enough stock that the soup was already fairly thick.)

And then it has you toasting garlic slices to top the soup. That would have been better, but I didn’t want to wash an extra pan, so I pulled out the head of roasted garlic from the fridge and chucked a could cloves into the soup.

Ended up quite a success.

~*~

Now I have some black beans soaking and I’m looking at soup recipes for broccoli to try with broccoli rabe.

And I bought orange juice.

But really, not sick at all.