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Category: vegetarian

experiment #2 with mustard oil – Potatoes with onions and peppers

How did you miss experiment number 1? Easily. I hadn’t posted about it yet.

Well, there I was reading A Mad Tea Party‘s back catalog of entries, and I came across this piece about the joys of mustard oil, and I was intrigued. A few months later, I decided to give it a try and dropped her a comment for help finding the piece and looking for suggestions, and she has generously become my guide to this new-to-me lipid.

So I went to my local Indian grocer and located the mustard oil – all of which was explicitly labeled at massage oil, not for consumption. So I went to the guy behind the counter and commiserated with him about the evils of US Customs and their regulations on importing foodstuffs, but I was assured that it was good quality and edible and just the thing I was looking for.

So experiment 1 was going to be with the mashed sweet potatoes served at Cooking with Catladies. Only not only did I decide that they didn’t need any oil, but also I found the taste of the mustard oil surprisingly strong. Straight out of the bottle, it tasted of dark green, earthy things – sort of like gnawing on the very dark tip of leeks. Which I do, so it’s not a deal breaker, but it did put off subsequent experiments.

So I wrote a comment to the original inspiration for the experiment, and I asked her if it was supposed to taste like that (just in case). And heard back that it was indeed, and that high heat cooking mellows out the flavor.

Well, I do surprisingly little high heat cooking. It’s the combination of my love for electric ranges and my love for non-stick cookware. Yes, I know I have no class. I’m okay with that, and it’s easy to make rice and wash dishes.

But I’m still excited about the mustard oil.

So when I was looking for something to do with two scrawny remaining potatoes, I reached for the mustard oil.

Potatoes with onions and peppers

I poured 2 teaspoons of mustard oil into a pan, and turned up the heat.

When the oil had spread out, I added 1 tsp mustard seeds (and propped a larger skillet over top because they pop up and get everywhere otherwise).

After the mustard seeds were popping away gleefully, I threw in 2 potatoes, cut into pieces just a bit larger that 1cm squared; 1 diced yellow onion; and 2 jalapeno peppers, de-seeded and sliced.

When the onions became limp, I added 2 minced cloves of garlic and a frozen cube of minced cilantro.

I added some curry powder, and that dried things out a bit too much, so I added water. I had the feeling that dicing a fresh tomato into the mix would have been the perfect option here, but I didn’t have any fresh and a can would have been too much.

The end product was tasty. Actually, it was a little too oily, but the oil flavor was mild and delightful and it was not strong at all.

Apple Salsa

They said it could couldn’t be done! (Okay, so it was just my friend Meghan who said it couldn’t be done – these other people seemed fairly confident. But I rely on her advice on food matters. Constantly. I trust this woman… but I don’t always take her advice… because I am a bad friend. Yes, Meghan, I did go out and buy more tortillas anyway, too.)

But, anyway. I have made what I am calling apple salsa! Actually, add some nuts, and it would make a kick ass charoset.

Apple Salsa

Squeeze 1 lime into a bowl. Also, add zest from about half of the lime, but not more.

Pour 1/6 cup white balsamic vinegar into the bowl, too.

Quarter, Core, Peel, and dice finely – 2 apples. Ad you dice each quarter, immediately transfer it into the bowl and stir to coat. Every 2 or 3 quarters, remove the pieces into a separate container, leaving as much of the acidic liquid behind as possible.

Add 2 dashes of cinnamon and an equal quantity of crushed chipotle pepper to the apples. Mix in.

When all of the apples have been move to a separate container, pout the remaining liquid into a small saucepan. Add 1/4 cup water, 2 Tablespoons apricot jelly, 1 Tablespoon sweet red wine (Manischewitz) , 2 tsp brown sugar, and the crumbles head of 1 clove. Bring to a boil and stir until the jelly is completely dissolved and the liquid has reduced.

Turn off the heat, and wait until there are no more bubbles. Toss apples quickly in the saucepan, just until thoroughly coated and mixed, and then pour back into a container and refrigerate immediately to stop further cooking.

3 salsas

So I bought a pineapple and a couple magoes with plans to experiment with possible salsas to make for the Cooking with Catladies dinner this coming weekend. I put it off for a bit, and then the fruit was perfectly ripe and making it clear that it would not wait for the 15th.

So here were my experimental salsas:

Pineapple/Grape Salsa
This one is designed to be light a fresh and perky, and it succeeded admirably.

Cut 2/3rds of a pineapple into 1cm dice. Slice seedless red grapes in half until the quantities of pinapple and grapes are equal.

Peel ginger and cut several paper thin slices against the grain. Then stack those slices and cut them into strips. Add to the fruit.

Slice the flesh off of 1 jalepeno pepper, and cut that into thin strips. Add to fruit.

Mix everything together and put into a jar.

Make a syrup of 1 tsp honey, 1 tsp sugar, 1/4 cup water, 1/4 cup rice vinegar. Reduce by 1/3 or until bored, whichever comes first.

Pour in enough to make the salsa wet, but not drippy – maybe halfway up a tightly-packed jar. Close the lid, and let sit overnight.

Pineapple Habanero
This one was meant to be just a bit too strong for my tastes, just in case someone particularly macho came by. Therefore, I didn’t make a lot of it. But also, it annoys me when very spicy food is only spicy, so I was trying to get a bit of layering to the flavor. The end result is delicious, but not hot enough at all.

Finely mince 1/3 of a pineapple

Cut the flesh off of 1 3 habanero peppers, and slice it as finely as possible.

In a mortar and pestle, crush together 2 clove heads, 6 allspice berries, and some nutmeg.

Stir all together.

Make a syrup of: the juice of 2 limes, 1 tsp buckwheat honey, 2 tsp brown sugar, and 1/4 cup white balsamic. Boil until it thickens a bit, and then pour sparingly over the salsa.

Let sit overnight. (Hoping this one might last a week)

Mango and Green Pepper SalsaOddly, this one ended up being the hottest of the lot, but that’ll depend on the next jalepeno I buy. I like the crisp texture of the green pepper here.

Dice a ripe mango as best you can, but it’s better for the mango to be ripe and sweet than to have a perfect dice

Cut the flesh off the seeds of the bell pepper in about 5 passes, and then cut those strips into narrow strips (so you end up with pieces about 2mm x 4cm) – this will make the width of the bite about the same, the pieces still large enough to be crunchy, and yet it will still fold into everything smoothly as salsa should.

Thinly slice 1/2 of a jalepeno all the way through. Then mince those slices and add them, including seeds.

Add the zest of 1 lime.

Stir all together, and pack it into a jar.

Pour white vinegar into the tightly-packed jar until it comes about halfway up the fruit. Let sit overnight.

Now to see if they can be replicated. *grin*

tomorrow morning

To Do List

Cooking with Catladies – experiment 1

  • Thai beet slaw/salad (needs a better name)
    • peel and slice thinly 1 beet
    • shred a complementary amount of purple cabbage
    • halve a purple onion and slice one thinly
    • Jalapeno, seeded, sliced into thin matchsticks (core reserved for stock)
    • make dressing of:
      • 1 clove garlic, minced
      • 2 tsp sugar
      • 1 teaspoon vinegar (still haven’t decided between rice vinegar for the thai theme or red wine vinegar for the color theme)
      • juice of 1/2 lime
      • 1 tsp good olive oil
    • toss together with some generous grinds of black pepper
    • give a further toss with 1 Tbsp chopped cilantro
    • ETA:decided on 1 teaspoon of each kind of vinegar – needs more lime juice!
  • Thai-inspired chickpea taco filling (version 1)
    • Drain a can of chickpeas
    • fry 1 tsp shredded fresh coconut (no really, from a coconut – no sugar added), purple onion, garlic, ginger, cilantro stems, jalapeno flesh in 1 tsp olive oil.
    • Add half the can of chickpeas, juice of 1/2 the lime, 1 bay leaf, and some lime zest
    • Add a mixture of vegetable stock and water and cook until no longer thin.
  • Thai-inspired chickpea taco filling (version 2)
    • fry 1 tsp fresh coconut in 2 tsp olive oil
    • add 1/2 tsp thai green curry paste
    • Add the rest of the chickpeas and a similar mixture of vegetable stock and water
    • cook until no longer thin
  • ETA: Instead of one or the other, it should be both – add some green curry paste to the first recipe to give it a yummy base flavor. And don’t forget to add a little salt in the cooking

Vacuum floor
Hang up stuff in closet
Clean off kitchen table
1 hr pilates
shower

Pita Chips & Tzatziki

The secret to my pita chips are the awesome thin pitas by local halal grocer carries. Really, extremely thin pitas result in light, crispy pita chips that are more addictive than potato chips.

The ones I buy are made by Soumaya & Sons Bakery in Whitehall, PA.

Pita Chips

So split the pitas open into two separate halves, and brush the bready side lightly with olive oil. And then stack them one upon the other so that both sides end up lightly greased.

Preheat the oven to 350F.

Cut the stacks into wedges and lay out a single layer of wedges on a baking sheet.

Mix together the following spice mix:

  • 2 tsp ground coriander
  • 1 tsp paprika
  • 3/4 tsp ground cumin
  • 1/2 tsp powdered garlic
  • a dash of thyme or oregano
  • a dash of sumac (or zatar that has been ground smooth in a mortar)
  • a few grinds of nutmeg
  • a few grinds of pepper
  • just the tip of a knife of smoked paprika, it’s strong stuff

Sprinkle spices over pita wedges. And then sprinkle kosher salt over to taste.

Bake on middle rack of oven until crisp, 8 to 10 minutes.

Tzatziki Sauce

Buy any old cheap brand of plain fat free yogurt, and turn it into awesome yogurt by letting it drain for several hours.

Peel a cucumber. Now it can be any kind of cucumber – I have used the long, fancy seedless cucumbers; regular eating cucumbers; big, fat pickling cucumbers; and, most recently, small pickling cucumbers. Actually, I think my favorite so far has been the small pickling cucumbers because they had hardly any water content. But, honestly, I’ve had great results every time. And the only time I worried about seeds at all was for the very thick pickling one.

So peel the cucumber. Then slice it lengthwise just as thinly as you can. And then the other plane lengthwise, so that you end up with long, thin strips. And then mince all the way down, so that you end up with wee tiny cucumber pieces. Dump them all into the thick yogurt.

And then I will often add about a 1/4 teaspoon of minced garlic from a jar. It’s better from ajar than fresh in this case because it has had a chance to mellow out a bit.

And then maybe a pinch of salt.

And that’s it. By the next day, everything is settled in and delicious.