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Category: soup

Soup of Shame

So here I am with my 5 pounds of turkey leftovers, and I have visions of a soup I think I’ve had somewhere before – a lovely, brown broth with lentils and pieces of winter squash and turkey. The soup in my head is delicious.

Because I soak legumes, and can not help myself from soaking lentils as well, I started 1 cup of lentils soaking the night before.

The next day, I melted a little butter and a little bacon fat (about 1 teaspoon of each), and once the onions softened I sauteed an onion, some garlic (3 cloves, minced), and some ginger (1 skinny inch, minced). Oh, and I added some asaphoetida – about half a teaspoon.

And then I added turmeric because I’d just been having a conversation with my ex about a bland soup that had been resurrected with turmeric and because the last batch I bought was surprisingly strong scented, so I’m hoping surprisingly flavorful, too.

So cooked that together for about 30 second to a minute, and then I added a scoop of the turkey stock (which had set up all nice and gelatinous) and let that melt in.

And then I added the winter squash. I have no idea what kind of squash this was. It was labeled at the farmers’ market as a sweet roasting squash, was about 5 pounds, and had a blue/green skin that was not as blue as a Hubbard squash. It did not roast up sweet at all. Instead, it had a bit of a sovory poultry-ish flavor, so I figured it’d be perfect for soup. So I rough diced it and dropped it in. Not all of the squash fit because I’ve found that I really can’t go much larger than a 2 quart pot, if I’m still going to like the soup by the last serving (and I only wanted the squash to be a third of the soup).

And then I added the soaked lentils and some more liquid (a mixture of turkey stock, vegetable stock, and water I’d used to cook chicken and onions the day before).

And I added some flavor elements – a whole stalk of celery and a bay leaf (both to be removed after cooking), the last of my buckwheat honey (1 1/2 teaspoon?), thyme, oregano, cinnamon, and freshly ground pepper.

And I let it cook… and it turned to mush, as you’d expect. And adding turkey to it at that point, would have been just gross. So despite having been fairly generous with the seasonings, I had 2 quarts of fairly flavorless mush.

I let the soup sit for a day while I pondered. And I figured that it might lend itself to something spicy/sweet/tangy.

So I came back and started looking through my random condiments. I decided against the tamarind chutney, even though it had a lot of what I was looking for. And I went, instead, with the bottle of Caribbean Savory Sauce that I had been having trouble finding a use for. And a little was good, so I went with a lot. Probably a quarter of a cup would have been the right measurement, but I went ahead and finished off the bottle – and it was not too much.

I also added some paprika (1 teaspoon?) and a lot of cayenne powder (possibly as much as 2 teaspoons, but you might prefer a lot less). And two capfuls of cider vinegar.

So it ended up tasty, but not at all what I’d been aiming for, and it didn’t use up any of my turkey.

Thanksgiving – sweet potato casserole, turkey gravy

This was only my second time making Thanksgiving, so the food is still shiny, new, and exciting to me.

So I went with a very simple recipe for the turkey because my parents went wild and paid for a turkey, instead of earning a free one through buying groceries. And they splurged for a free range, sexy turkey. So I just chucked some onion, garlic, and herbs inside and rubbed the outside with an herbed garlic butter. After the first half of cooking, I basted with a mixture of the turkey’s juices, orange juice, and soy sauce. Easy, simple, and it turned out juicy and reliable. There was a surprising amount of white meat for a free range bird, but apparently it was an especially breasty breed of bird – but the white meat wasn’t anymore flavourful for the wandering around. But I do think you could tell a difference with the dark meat – with a richer and more complex taste. And a cruelty free holiday!

And my mother scandalized me by not letting me come up with a recipe for dressing – but, instead, she bought Stove Top’s cornbread dressing. And to doctor it, she stirred in sliced scallions right at the end. Yeah. But I have to admit, even if it was sleazy, it was still very tasty and we finished all of it.

She was also going to have our only vegetable be microwaved frozen sugar snap peas (because my father can’t have Vitamin K), but I insisted on a second vegetable (mostly because I still had an abundant amount of Swiss Chard in the garden to use up before first frost). So I melted two teaspoons of bacon fat. Once that warmed up, I tossed in three cloves of garlic, thinly sliced. Once that started to brown, I tossed in the Swiss chard (washed, leaves cut off the spines, and then sliced across into 3/4″ ribbons, still damp). I had meant to add red pepper flakes after, but I ended up getting distracted getting the meal on the table, so there weren’t any – and the dish was delicious without them. Not healthy, mind you, but delicious. My friend, who is a chef, was absolutely right – swiss chard must always go with bacon.

And then there is the dish of which I am the most proud. The sweet potato casserole. Everyone makes this dish, and there are hundreds of recipes for this on the internet – but the first five pages on google didn’t come up with the recipe I was looking for. All of the called for butter. Many of the called for heavy cream. I really liked the recipe that called for orange juice and zest, and then I was amused to notice that the orange juice was never used in any of the versions claiming to be lower fat. Also, while I remember from my youth great debates over whether one would add diced apples or crushed pineapple to the casserole, not a single recipe called for any fruit. So I ended up kind of making my own way to a healthy version of this side dish for my diabetic father.

Sweet Potato Casserole – topped with marshmallows

First off, I made made it in individual ramekins, instead of a large dish, so there would be portion control. I don’t know if it’s necessary, but just for the ease, I did lightly butter the dishes.

Roast and peel 2 medium sweet potatoes.

Core, peel, and dice finely half of a smaller apple.

Stir them together in a bowl with the juice of one orange and the zest of half of the orange.

Since my parents have on hand the sugar/splenda blend, I used that. It runs twice as sweet as a comparable measure of sugar. Start with an eighth of a cup and taste, adding up to a quarter of a cup.

For spices, I added cinnamon, sweet paprika, black pepper, and a few drops of vanilla extract.

Then I stirred in 1/2 a teaspoon of baking powder and 2 egg whites. Beat that thoroughly through the mixture.

Fill the ramekins, making sure to leave about 3/4″ from the top because not only do you need room for the marshmallows, but also you the casserole will rise as it bakes.

Then I popped the ramekins into the 325F oven with the turkey for 45 minutes. I pulled them out and let them cool (they did puff up like souffles, but the settled down and still had a light, fluffy texture).

Once the casserole is no longer piping hot, cover with the big marshmallows (size totally matters). And, yes, I used normal, storebought marshmallows instead of trying to find a healthy way around that part.

After the turkey comes out of the oven, throw the ramekins back in and switch it to broil. By the time everything else is on the table, the marshmallows should be perfectly browned and puffy.

Also there was gravy. Mmmm…

After the fourth basting, I sucked up about a cup of the drippings and set them aside long enough for the fat to separate out.

Toast some flour until is it as dark as you want it. My mother went with a nice almond color.

Then spoon the fat from the drippings and add it to the flour. If that is not enough to make a smooth pasty, add some butter.

Once that was smooth and ready to have liquid added, my mother poured in the drippings slowly enough that they’d boil and incorporate smoothly.

After the whole cup had been added, I warmed up another cup of vegetable broth, and she added that until she reached the consistency she wanted.

Then she added a little kitchen bouquet (I don’t know – it’s tradition. But you could also toast the flour more in the beginning). Even though there was soy sauce in the basting liquid, after tasting the gravy still needed a little more salt, too. She has a mixture of white pepper, thyme, and rosemary that she grinds herself – a pinch of that. And a teaspoon and a half of Manischewitz wine for richness.

And then after dinner, we had an apple pie I bought at my farmers’ market and the fior di latte and almond gelato I bought from Capogiro.

And now I am back home and making turkey stock from the carcass. Good times.

yellow sour curry butternut squash soup

So the weather was cold enough last night that I not only made soup, but also I closed the windows.

Let me tell you about my oddly delicious butternut squash soup!

I started this soup a couple days ago not quite sure where I wanted to go with it, but I figured not sweet and probably asian flavors (though I hadn’t even decided as far as whether I’d be going for south asia or southeast asia).

So I peeled the squash, saved the seeds, and cut it into very rough chunks.

Melted a Tablespoon of butter, diced 3 small onions and sauteed them, diced 4 garlic cloves, minced a lot of ginger (1.5″ or more), and cut the flesh off of a couple jalapenos and diced that in, too.

Added the butternut squash, and then didn’t quite cover with vegetable stock.

Cook cook cook stir stir cook.

Cover and ponder.

So I pulled out one of my 5.6oz cans of coconut milk (seriously, I am never buying a big can ever again – these are prefect) and added that.

And then I went to my stack of Maesri Thai curry pastes to pick one. And I chose the yellow sour curry paste. I cracked it open and tasted it (my first time using this flavor) – and it was perfect! All dark-salty (from the fish content) and sour (from tamarind), and I added a little and tasted and a little more – and I ended up adding about 4 teaspoons to get the balance just right.

And despite my recent acquisition of a stick blender, by the time this one was finished, it was already mostly smooth and I decided that I wanted some chunks of squash for texture.

I seriously love this soup, and I can not wait to walk home through the rain tonight to curl up with more of it.

Cooking with Catladies – March 15, 2009

Okay, so I am in the planning stages of making a lovely dinner party that will benefit charity. Which charity? City Kitties. As of now, the date is March 15th, but I will make another post when there is a real announcement with a graphic and everything.

Why City Kitties and not PAWS or some local SPCA group? Because while they are also awesome, I was reading back entries of a friend’s (friend from pilates classes) livejournal and came across an entry where they had done one of these a year ago, and it fills the dinner party void in my life. So there.

So here’s the menu planning part (I really would love your feedback and suggestions):

Beverages

  • We shall provide sangria with the appetizer course, and after that it is BYOB

Appetizers (3-4 of what is listed below based on availability of ingredients)

  • pita chips & tzatziki

    pita chips: (I think I’ll make a separate post about these)

    tzatziki: drain 1 qt yogurt. Peel and finely dice 1 large to 4 small cucumbers. Stir together with 1/4 tsp jarred minced garlic.

  • Sweet potato spears with dipping sauce

    sweet potato spears: toss cut sweet potatoes with olive oil, cumin seeds, powdered garlic, ground coriander, ground black pepper, ground chipotle, and ground thyme. Bake at 400F for 20-35 minutes (depending on size up spears). Sprinkle with salt.

    dipping sauce: Sweet hot Garlic Sauce

  • Asian-style Pickled Cucumber & Carrot

    Peel cucumber in stripes and slice into 2-3mm pieces. Cut carrots into as fine slices as possible. Also cut thin slices of purple onion. Combine in a water-tight container, sprinkle with (citrus-infused) sugar and pure over 1/4c rice vinegar. Shake to mix and let sit 8-36 hours.

Soup (Choice of 1)

  • *Carrot Ginger Coconut Soup

    Heat 1 can of foreign (full fat) coconut milk until the oils separate. Fry asaphoetida, 2 inches minced ginger, and a spice mix made up of (kala jeera, black cardamom seeds, fenugreek seeds, cumin seeds, nutmeg, cinnamon, coriander, black peppercorns, and salt). After 2 minutes, add 20-ish carrots, peeled and cut into large 2-3″ pieces. Add a can of lowfat coconut milk and vegetable stock until the liquids cover the solids. Check seasoning and add salt, pepper, juice of 1 lime, and 1 tsp creamy peanut butter. When thoroughly cooked, blend until smooth. Garnish with ground chipotle, toasted slivered almonds, and possibly arugula

  • Spicy broth with tofu and avocado

    Make my usual vegetable stock with extra garlic and three kinds of pepper (fresh jalepeno, powdered chipotle, dried cayenne). Marinate tofu strips in cumin, chipotle, oregano, and lemon juice. Add tofu to hot broth and garnish with strips of avocado (and maybe fresh red hot peppers).

Main Course – Build your own soft tacos (with optional store-bought tortilla chips?)

  • Beans
    • Curry Black Beans – Sabut Urad Lajawab
      adapted from The Ultimate Dal Cookbook by Mona Verma

      Soak block beans overnight. Heat olive oil and mustard oil in a pan and fry onions until translucent. Add minced ginger, garlic, and seeded jalepeno. After a couple minutes, add turmeric; garam masala; and ground mix of roasted cumin seeds, roasted coriander seeds, and dried chillies – fry a minute until fragrant. Add drained beans, salt, and tomatoes. Cook down. Season with lime juice near the end of cooking and adjust flavors.

    • Kidney Beans

      onions, garlic, jalepeno flesh cooked down. Add kidney beans and 2 cans of stewed tomatoes. Add 1 bay leaf, thyme, oregano, cumin, chili powder, paprika. Cook down until fairly thick and mushy.

    • Thai-inspired chickpeas

      Toast finely shredded fresh coconut in a dry skillet. Add olive oil. Add finely diced purple onion. When soft, add minced garlic, minced ginger, minced jalepeno, minced cilantro stems, minced lemongrass (if available). After 1 minute, add a conservative amount of thai green curry paste. Add chickpeas (from a can, drained and rinsed), lime juice, lime zest, and a bay leaf. After a few minutes, add a mixture of vegetable stock and water and let cook until no longer loose. Let flavors sit overnight.

  • Greens
    • Kenyan Collard Greens

      Cook down thin strips of collard greens in a tiny amount of water/oil. Add vegetable bouillon cube and 5 spice powder. Add diced tomato

    • Asian-inspired Kale – ETA: not served

      Cook down kale and add a mixture of soy sauce, wasabi, minced ginger, and lemon juice.

  • Root vegetables
    • Sweet potatoes

      Roast sweet potatoes and then mash with butter, cumin, chipotle, thyme, oregano, nutmeg, sumac, salt, and black pepper (and maybe a bit of smoked paprika).

      That’s just gilding the lily. Instead, mashed roasted sweet potatoes with roasted garlic and maybe some lime juice to keep things perky. And that’s it.

    • Beet/Cabbage Shred (based on this one)

      Slice beet as thin as possible. Shred purple cabbage. Slice a purple onion thinly. Seed and slice thin matchsticks from a jalepeno or two. Toss together and dress with the following pre-mixed liquid: sugar, finely minced garlic, and a wee bit of minced ginger, rice vinegar and red wine vinegar (equal parts), olive oil, and a decently generous amount of lime juice. Toss together. Grind some black pepper and sprinkle in some cilantro. Toss again. Let sit for 15 minutes.

  • Sauteed onions and peppers
  • Sauteed mushrooms – ETA: not served
  • Cheese
    • hand shredded extra sharp cheddar – ETA: not served
    • queso fresco
  • shredded lettuce, diced tomato, minced purple onion, sliced hot peppers – ETA: not served
  • sour cream and maybe Mexican crema
  • Salsas
  • Guacamole
  • Rice

    1 cup white rice, 1 jar salsa, 1/5 tsp turmeric

Salad – ETA: not served

  • *Carrot & Garlic Salad

    blanch 2 pounds peeled carrots, toss with lemon juice. Roast carrots, 8 peeled scallions, and a head of garlic until tender. Cut carrots and scallions and mix them with the blended mix (roasted garlic, zest and juice of 1 orange, parley, salt, cinnamon, cumin, ground ginger).

  • mixed greens
  • Salad dressings
      Southwestern Ranch

      make a French dressing base (mayonnaise and ketchup), heavier on the ketchup. Stir in 6oz plain yogurt. Add taco seasoning mix from a packet.

    • Sweet Garlic and Cumin dressing

      Roast 2 heads of garlic, and squeeze every clove into a small food processor. Add slightly less than a quarter cup of honey and 2 Tablespoons of good olive oil. Dry Roast 1 Tablespoon of cumin seeds. Add some whole and grind some in a mortar and pestle. Add 2 tsp sweet red wine. Season with salt and pepper. When smooth, taste. When it’s as good as you can make it while still being too strong and a bit too sweet, add cider vinegar until you reach a pourable (but still thick) consistency.

    Dessert

    Note: Adding asterisks to the recipes that need to be tested before the dinner, Anyone interested in tasting some of these things as I go? I especially need someone who likes chickpeas.

More soup – Roasted Autumnal Things, Vegetarian Black Bean Chili

So that’s not the best name for a soup, but it seemed descriptive of what I made last Sunday.

Roasted Autumnal Soup

First, a few days before, I caramelized a bunch of smaller onions (peeled, stem ends trimmed, quartered almost through to the stem end but not quite) similarly to the Caramelized Shallots I have been adoring over at Smitten Kitchen – only with less butter, so completely differently. Let’s say I remembered to add a small chunk of butter, maybe 2 tablespoons. And then I splashed over some balsamic vinegar because I love it and hadn’t bought any red wine vinegar since a vicious squirrel invaded my kitchen and broke my last bottle. A bit of brown sugar (mildly infused with lime zest because that was the brown sugar easiest to hand), some salt and pepper, and a loose covering with tin foil. Cooked until the liquid was just a bit too far past syrupy to save for another use (sadly).

I think that was also the day I split the delicata squash in half (and saved the seeds) to roast. Actually, this was all done on the long planned day of roasting, so it must have been the same day. Afterward, I pulled the peel off and put the chunks in a container in the refigerator for future use.

Also, that same day, I roasted several heads of garlic.

So, slice up a couple of the caramelized onions, cut the squash meat into smallish chunks, and toss a few cloves of roasted garlic into a pot and pour in some vegetable stock to cover.

Cook cook cook.

Season with a bit of salt, some nutmeg, ground pepper, and a bit of ground coriander.

Once everything is cooked tender, puree in a blender. I am only just starting to be convinced of the whole blending soups school of thought, and I will say that it works much more smoothly when you are making single portions of soups rather than large batches that’ll last a week.

So return the blended soup the a rinsed pot. At this point, I tasted it and decided it was definitely lacking a high note. Should I add fruit? Can’t spruce it up with some vinegar because it already has that from the caramelized onions. You know… I bet a buttery, plump roasted scallop would really set this soup off well. Only I don’t have a good source for seafood.

So I set a container of nonfat plain yogurt to drain.

Once it was a bit drier, I lumped a quarter of a cup into the bottom of my soup bowl. To the yogurt, I added a pinch of cumin, a pinch of chipotle powder, a pinch of ground pepper, and a sprinkle of salt. Stirred that thoroughly, and poured over the hot soup. I gave it a few stirs to swirl the yogurt through, but I did not mix it completely. And it turned out just right.

~*~

Now I have to think of a soup that will benefit from some whey as the liquid component.

~*~

But for tonight, I am making a pretty standard black bean soup that ended up being fairly strongly based on my chili recipe. I just started going for that on automatic.

Vegetarian Black Bean Chili

Set a cup of black beans to soak the night before. (Or open a can and rinse)

In 1 teaspoon of olive oil, cook down 1 onion (small dice) and half a dozen baby carrots (cut to about the same size). One they start to soften, add 1 clove garlic (minced), flesh only of 1 serrano pepper (minced), 1 caramelized onion (sliced – see recipe above), 2 roasted garlic cloves.

Once the vegetables are soft, add 1/4 tsp cumin, 1/2 tsp ground coriander, and a pinch of asafoetida. Stir together and let heat for a minute.

Stir in the drained black beans. And for some reason, I keep feeling like cooking them a minute or two before adding the liquid. I don’t know if there is any benefit, but it doesn’t seem to do any harm.

Add vegetable stock to just cover. Once the liquid is simmering, add 1/2 tsp ground thyme, 1/2 tsp ground oregano, 2 tsp paprika, and a pinch of sugar. Oh, wait… I didn’t use sugar. My buckwheat honey has started crystallizing, and I still have about half the jar left, so I stuck a knife in and pulled out about 2/3 tsp of honey and used that, instead. Right. That should be awesome.

I let it cook down for about an hour, until it started looking a little dry, and then I added a can of diced tomatoes (juice and all). I also added a pinch of ground chipotle (you don’t want to add it too early because even a small about of hot pepper will build intensity during slow liquid cooking). And then I let it simmer until I was about ready to go to work.

When I get home and heat it up, it will probably require one finishing touch – about a teaspoon of flour (whole wheat, why not) shaken together with some lukewarm water. Add that to the soup and then cook it all for another 20 minutes, and you are good to go.