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Bits & Bobs – Beans and Rice, Coconut Chutney Butternut Squash Soup

Okay, so if you’ll remember from the last soup, I had leftover the liquid drained from a can of tomatoes.

Well, at that enchilada dinner, one of the participants made a pot of rice (with a seasoning packet) and heated up some kidney beans. Her rice came out perfectly, and I took home what leftovers there were.

And reheated them. All classy-like. But I’m telling you about it anyway because I’m proud of having essentially made dinner for free.

Leftover Beans & Rice

First, I wanted to soften the beans a bit more, so I put them in a small pot with just enough tomato liquid to cover, and cooked that for five or so minutes.

And then I went to look around for other flavors to jazz things up.

Oh, yeah, I have a jar of pipian, so I melted about half a teaspoon into the liquid.

And I have some Lime Cilantro salad dressing, which is more like a pesto than a salad dressing, from a local restaurant – so I added a dollop of that, too.

And then I added the rice.

And as everything came to temperature, I crumbled some dried oregano in it as well.

End result – delicious and filling dinner

I also still had about a third of the roasted butternut squash lingering in my fridge. What was I going to do?

So, again, I went poking for inspiration in the other bits and bobs in there. Aha! I had a small container of coconut chutney from take out dosas a friend had brought to my house. I can play with those flavors.

Coconut Chutney Butternut Squash Soup

I diced a yellow onion fairly small, and I cooked it in coconut milk (6.5oz).

I added some asafoetida and a fairly large amount of garam masala – somewhere around a rounded teaspoon. Oh, and 3 cloves of roasted garlic because it was there.

Once everything was aromatic, I added the butternut squash. I also put a Tablespoon of mustard seeds in a dry skillet to heat.

And about a quarter cup of finely shredded, unsweetened coconut.

Like the previous soup, this one also needed some kick, so I added some cayenne pepper. And some black pepper. And a little bit of cilantro. And adding about a teaspoon of brown sugar really made it sing.

Then I thinned the soup out with some vegetable stock.

Once the mustard seeds started to pop, stirred them into the soup as well.

Done! Rich, tasty, and a bit out of the ordinary.

Invitation – and a recipe for duck soup

I have an unusual abundance of free time this weekend and an abundance of food. Want to come over and help with that?

There’s a sexy french triple cream cows’ milk cheese and some crackers.

And I’m going to make duck soup.

My duck soup all starts with a good duck stock. And my duck stock starts with going out to dinner with my parents. See – my father loves Peking Duck. So a couple weeks ago, we went to Yang Ming and got one of the prettiest ducks I’ve ever seen. And, as usual, we asked for the carcass to take home.

Duck Soup

Duck Stock
Into a pot, add the frozen cooked duck carcass.

Add onion peels (from purple onions, if possible) and leek ends. Add the skins from a roasted garlic head. Add carrot peels and herb stems. (All the stuff I keep in a bag in my freezer for stock until I’m ready) If you have ginger peels, add them.

Add a couple dried hot red peppers* (rinsing the dust off). Add some cloves and maybe a star anise. Add a tablespoon or two of peppercorns (or fewer if you crush them first, but this is how I go through pepper fast enough to keep my supply fresh). If you have it, add some thyme, savory, rosemary, or anything in that family of herbs. Add a bay leaf or two. Add parsley.

One of the best things, which I rarely have, is parsley root with its leaves.

Add water up to cover, but not much over that.

And cook. You may choose to boil or simmer.

Then strain the stock.

Duck Soup
You know what I didn’t add to the stock? Salt. Because now that you’re tasting it you can add some (and how much will vary on your tastes and how salty the cooked duck skin ended up being) – and it’s going to need a generous quantity of salt and/or soy sauce (or gluten free tamari).

Then I like adding greens. Chinese spinach is good. I’ve pickled my own mustard greens for this (or you can buy them in a package pickled, but rinse them if you go this route). Kale is delicious.

You can add mushrooms, but I prefer them either cooked before adding or from dried. Fresh boiled mushrooms aren’t tasty to me.

You can adjust the seasoning – more ginger? a splash of vinegar?

Add noodles – I like the buckwheat soba noodles for this soup, but it’s flexible and gluten free noodles are also tasty.

And then right before serving – thinly slice fresh garlic and a fresh hot pepper (I aim for the kind that’s about a foot long, 3/4 inch diameter, and bright red or green), and toast them until just brown. Sprinkle the tops of each bowl right after portioning.

*I am still working on the dried red peppers I recieved as a free sample from Marx Foods. They’re only dusty because I’ve strung them on thread and have them hanging in my kitchen where they’re pretty and reminding me to keep using them.

Evolution of a meal – braised pork, pork quesadillas, pork & chickpea stew

Next up in project clean out my parents’ freezer: pork loin

Back when I was buying cheap meat, a pork loin was one of the best bargains out there – almost all lean meat, no bones, and could be found on sale as cheaply as $1.88/lb

Being just one person, I’d cut a whole loin into three roasts and freeze them. Even then, it’s quite a lot of meat. And it has a tendency toward being dry and flavorless.

The cooking method I learned from my mother was to pick the roast with the thickest outer layer of fat as possible, embed some garlic cloves in the meat and threat some rosemary sprigs between the fat and the meat, coat the outside in garlic salt, and roast it in a slow oven. This produced a lovely, and usually juicy, meal. But the leftovers still tended to be dry.

So ever since I discovered carnitas, I’ve taken to braising this cut. And that means I can even trim off the fat layer.

Braised Pork w/ tomatoes and orange peel

Put the following things into a pot:

  • Pork roast, trimmed of exterior fat and freezer burn (cause I live a classy life)
  • 1 quart of (homemade, home-canned nyah nyah nyah) stock
  • 1 can of diced tomatoes (okay, so this was storebought, but it was a great sale)
  • thinly sliced orange peel – now this one requires some explanation because I don’t know why everyone doesn’t do this, but last year I started keeping my citrus peels in water. That simple: eat fruit, put clean peel into a container, fill container with water all the way up to the top so there’s minimal oxidization, refrigerate. I should probably worry about bacteria, but the citrus is fairly resiliant on its own and the peels never developed an off smell. If you change the water every couple of weeks, then the peels are less bitter with each successive change of water, and the pith softens so it can be easily scraped away. Seriously – this is amazing. Why isn’t everyone doing this? Right, so I had these from last winter and they still smelled fine, and I knew I’d be cooking the stuff for hours, so I sliced it into little orangey ribbons and delicious flavor.

And then cook it for a few hours. I went to OutFest with it on low, and then turned the heat up for a few hours once I came home and could supervise it.

I considered it done once the meat was falling apart and almost all of the liquid had been cooked out (as much as I felt confident cooking out without burning it to the bottom of the pan)

So now I had a tasty meat base, so what was I going to do with it so I didn’t get tired of it?

Well, I made half a cup of white rice, and I froze some lunch portions with the rice and about half of the braised pork.

And I had a we smidgeon of rice left, so I took another wee smidgeon (1/4 cup) of pork and made quesadillas

Braised Pork Quesadillas (pork is braised, not the quesadilla)

They key to a good quesadilla (and a good filled crepe) is to not put too much in. If it’s still flat, then you’re I’m going to enjoy it more.

So throw a tortilla in a heated skillet. Once the tortilla is warm, flip it over and start working very quickly (that is – have a mis en place).

Add the thinnest layer of cheese you can.

Pick a half of the tortilla. Cover it with a little leftover (but warm) rice that has been tossed with lime cilantro dressing, a little of the braised pork (drain the liquid away and have a mostly dry filling), and some shredded kale (some sharp onions would have also been good here).

Fold the bare (i.e. with just cheese) half of the tortilla over the filling and make a nice even sandwich. Press flat. And flip it over to brown the outside of the tortilla and wilt the kale. Peek under to see when you have a few burnt spots on the underside of the quesadilla. Decide whether you want the (now) top crisped up anymore (if so, flip and cook a little more). Then serve. Have sour cream on the side.

And I still had about half of the braised pork left. So I made a stew-type dish.

Pork and Chickpea Stew

Add a little oil to the bottom of a pot and sweat an onion, diced. Once the onion is translucent, add a drained can of chickpeas (or soak them overnight and cook them a bit longer than is called for in this recipe… since this here cooking is mostly just getting everything warm enough for the flavors to intermingle).

Now my braised pork was pretty intensely flavored, but if it hadn’t been, I would start adding seasonings here – some cumin seeds, maybe a stick of cinnamon, marjoram, and maybe some raisins would have been an interesting choice. But I didn’t do that.

I did, however, have a baked sweet potato in my fridge, and that seemed like a good addition, so I pulled it out, peeled it, sliced it a couple times against the grain, and mixed it in with the chickpeas.

And then I added the braised pork.

Cooked it for a couple minutes until the smells mixed, and then I dished it up into containers to freeze for lunches.

Beef Black Bean Soup as a Work In Progress

There’s a good chance I’ll be moving into a house! A real house! (with hardly more counterspace than my current apartment, which wouldn’t be nearly as charming without owning this URL – but there’s lots of room to add furniture, shelving, and counters)

As part of looking forward to moving all of my belongings, I have a goal of not buying any groceries all month. I’ve already caved with a packet of soba noodles, but they’re small and light and I was in Chinatown.

So I’m going through my mind and reviewing what’s in my pantry, refrigerator, and freezer and pondering how they’d match together.

Okay, so I’ve been overeating because as soon as I come up with another plan for food, I have to do it right away, but still.

I’ve finished off three lingering containers of loose tea. Yay!

And I’ve started a plan for soup –

  • I have a bunch of leeks
  • I’ve pulled a random/unidentified cut of beef from the freezer to thaw
  • I have several large cans of black beans
  • I have an open jar of pipian sauce

Simple, right?

Only I was pondering this potential soup in my mouth, and I think it will not be pleasing to have chunks of meat in this soup.

My first thought, of course, was, “Oooo… if only I had bought a meat grinder for my recently acquired Kitchenaid.” (thanks, @geeksdo1tbetter) And, yeah, that would be lovely… but let’s be honest that it probably isn’t really something I want until I also own a dishwasher. And, either way, I don’t have one.

So the only other way I know to get a pleasing texture will be shredding the beef with slow braising. And, ~whine~ … I don’t want the soup to take that long.

But, on the plus side, it will help heat the house.

So here’s the rough draft of the soup plan:

Beef Black Bean Soup

In medium saucepan

  • beef
  • can of tomatoes
  • red wine
  • 1 tsp pipian (to get the flavor started in the meat, but I’m not sure about its pH and texture and all, so not too much)
  • -> braising

in large saucepan

  • whites of leeks
  • carrots
  • big can of black beans
  • quart of stock
  • -> cooked until beans are soft
  • -> add beef
  • -> add more pipian to taste

in large skillet

  • greens of leeks
  • 2 tsp oil
  • -> fried hard over high heat for greasy, salty, delicious garnish of joy

Roman Barley Risotto

I just wrote this up for a friend, so I might as well post it here while I’m at it. Having first tried this dish at one of my Roman Cooking Workshops, this has since become my favorite way to cook barley.

“Wash and crush barley which has been soaking since the previous day. Put on the fire. When it boils add sufficient oil, a small bouquet of dill, dry onion, savory, and leg of pork. Let all this cook with the barley for flavor. Add fresh coriander and salt pounded together, and bring to the boil. When it has boiled well remove the bouquet and transfer the barley to another saucepan, taking care that it does not stick to the pan and burn. Cream well, and strain into a pan over the leg of pork so that it is well covered. Pound pepper, lovage, a little dried pennyroyal, cumin, and dried seseli. Moisten with honey, vinegar, defrutum, and liquamen, and pour into the pan over the leg pork. Cook over a slow fire.” (Apicius IV, IV, 1)

But I did make some changed. For one, no matter how much I love that a leg of pork is an incidental ingredient in this barley recipe, I just don’t have those lying around. I do, however, have a steady supply in my freezer of cubes of leftover roasted pork shoulder (it’s a thing – my mother likes this particular roast, but they suck at eating leftovers).

Also, gruel just sounds like prison food, and I’ve yet to find a congee I like. So I made it with a slow addition of liquid so that it was tender and pleasing but not drippy.

Roman Barley Risotto

Soak barley overnight.

In a nonstick pan, add 2 teaspoons of olive oil and sautee some onions and minced stems of parsley and cilantro (I got that trip from the DVD extras of Bend It Like Beckham).

Heat up some stock

When the onion is translucent, drain the barley and add it to the pan. Add some stock.

Bind together a bundle of fresh dill, drop it into the pan and sprinkle in some dried onion flakes, savoury (and/or thyme), and as much roast pork leftovers as looks tasty.

Let cook until the stock has been absorbed, and then add more stock.

Mince cilantro leaves and stir them together with 3/4 teaspoon salt (more or less – this dish can take a lot of salt), crushing and juicing the leaves. I found that the dish could absorb quite a lot of cilantro, so go wild. If you don’t like cilantro, substitute parsley – but the addition of green was a great choice.

Season the barley with the salt and cilantro, stir, taste. How’s the salt level? How’s the texture? Does it need to cook more? Feel free to have another addition of stock. Also, how’s the dill flavor? I might have been tempted to mince in some of the dill, too. If it’s strong enough, go ahead and discard the dill. Note the ingredient seseli in the original recipe – could totally be referring to dill fronds, carrot fronds, parsley, anise, caraway, or even fennel)

Grind cumin and black pepper and add to taste. I was generous with the pepper but more moderate with the cumin, so it would be a background note.

If you don’t have lovage, you can substitute celery or margoram (or skip).

And then once the barley is fully cooked and creamy, you’re finishing by mixing in honey, red wine vinegar or apple cider vinegar, maneschewitz wine (defrutum is young wine that has been boiled down to only 1/3 the volume of the original), and liquamen/fish sauce.