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Tag: carrots

Zucchini and minced beef

It was rainy tonight, and I was trying to think of something to do with the four zucchinis I’d bought (because that was the smallest quantity available). And I decided I wanted it melty with ground beef and a brown sauce that wasn’t tomatoes.

On the left of the plate is a bunch of vegetables, especially zucchini, cooked with ground beef. On the right is brown rice.

I picked a couple peppers and some green onion from my porch.

So I started with the (small-medium) zucchini and sliced it lengthwise and then cut it into fine slices. And I tossed that into the pan with some olive oil. And I pulled out a quarter pound of ground beef from the freezer and lay that on top to thaw.

Then I pulled out a couple mini sweet peppers and a partial onion from my refrigerator, gave them a medium dice, and threw them in around the beef (which now was ready to be flipped to the other side while stirring everything around.

So that was my base. To that, I decided to add a generous drizzle of oyster sauce and some cooking wine. And then I finely cut up the peppers from my garden: a spicy purple one and a firm jalapeño. By now, the beef was fully broken up into small pieces and nearly cooked through.

So I still was puttering and decided to add some garlic and ginger. And I sliced the scallions.

Then I remembered to think about my starch. And I think it probably should have gone with noodles, but it was a little late to start them now. And I had a quart of cooked brown rice prepped already.

So I pulled about about a quarter cup of rice and warmed it in the microwave for a minute and threw the sliced scallions into the skillet.

On the side, I’m eating some daikon and carrots that I quick pickled in seasoned rice wine vinegar.

It is so good! And very satisfying. Would make again.

Refrigerator Clean Out Salad

So I’ve been self soothing by stocking up on groceries, but then I ended up with too many types of vegetables that require intensive prep in order to turn into food and not enough easy meals.

There’s still three quarters of a kabocha squash, two ears of corn, and some tomatillos to reckon with. But those are for another day.

Today I was gardening and it was very hot and I didn’t really want to cook much. Then I remembered I had lettuce! So this salad is based on one head of romaine lettuce, cleaned and cut up.

Ginormous bowl of the complete salad with even an egg on top

Then I had bought new carrots, but I still had three old carrots. So I pulled those out and sliced them up for pickling (quick pickle with a dried chili and seasoned rice wine vinegar) and the slices that weren’t pretty for cut a little more finely and added to the salad.

Then I pulled out the package of small Persian cucumbers. I really do like them more than other cucumbers and they’ve been pretty cheap recently, but they barely last a week in the refrigerator. So I washed all the ones I haven’t eaten (4) and sliced them. I also got out a red onion and thinly sliced half of one. Most of the slices I pickled separately with red wine vinegar, but I added some to the cucumbers for extra flavor. And then all the parts of the cucumber that were a little soft but still good went into the salad.

I cleaned and finely sliced one scallion and added it to the salad.

I grabbed the third ear of corn and cleaned it. The husks compost better if you slice them across the grain a few times. Then I sliced off about half of the kernels and put them into the salad raw. But that was enough raw corn, and I wasn’t sure how to save half an ear of corn like that. So I took a pat of butter and thinly sliced some of the remaining purple onion and put that to cook while I sliced off the rest of the kernels. My mother would have also taken the back of her knife and scraped it all of the corn milk, too, but I just gnawed on the corn cob while I was working.  Anyway, the remaining corn kernels then went into the butter and onion and was cooked until just soft and hot before being added to the salad.

But wait, there’s more!

I’d bought a little of the good mozzarella (good within the category of grocery store mass produced cheese), so I cubed that and added it on top.

And I had some soft boiled eggs, so I peeled one and put it in hot water to both wash off any tiny shell crumbs and to take the chill off.

But then I also decided to cook some leftover thinly sliced (hot pot style) fatty beef that I’d gotten from the Asian market. Instead of thawing and unrolling them, I just put them in the hot skillet as chunks – they still cooked through just fine.

And that was everything… except I had no plan for salad dressing. But I did have a pan with a couple Tablespoons of beef fat that had rendered off, so I thought about the Pennsylvania Dutch bacon fat dressing, and figured I might as well improvise. So I whacked a Tablespoon of Dijon mustard into the hot fat and stirred it around until it started to break down (not my plan, but that was what happened), and then I added some pickle sauce and stirred until it emulsified, and then poured it over the salad. And that worked really well! It had enough salt and brought everything together without feeling fatty.

Another view of the complete salad

Oh, and then I sliced the soft boiled eggs on top, which was really gilding the lily, but eggs don’t last forever.

Fish Pie

I don’t know if you’ve noticed, but I hardly ever cook fish. It’s not easy here to find a good fishmonger, and then you have a narrow window for getting your fish home still happily fresh. It can’t hang out in your fridge until you have inspiration – it’s a make it right away kind of thing.

And I grew up with a father who did not enjoy the smell of fish, especially as it cooks. So I have little knowledge or practice.

But I have acquired sketchy frozen fish, and I hate wasting food. How sketchy you ask? Well, I’ve been cleaning out my parents deep freeze of things at the very bottom that are too old for them to consider worth eating. And this was in a box labeled with a neighbor’s name, so we were clearly storing it for her – especially since we don’t cook fish. And this neighbor has been dead for about seven years. On the other hand, the freezer has been a very reliable freezer without power outages or temperature variations.

The fish is Oreo Dory – which, wow!, so not sustainable. But it’s a little late to lecture my former neighbor on her purchasing habits, now.

So what do you do with seven year old frozen fish? Apparently, you make pie!

I looked through several recipes, and I ended up combining traditional recipes (with roux) and modern ones with more vegetables. But I had milk nearing its life expectancy, so I knew I needed the roux base to help me use up ingredients.

Fish Pie

In one pot, pour a little less than a quart of milk and add a pound of frozen fish. Also season with a bay leaf and a clove or two. Bring it to just barely simmering for five minutes and then remove from heat and strain the fish from the milk and into a casserole dish. If you added a bay leaf and/or cloves, remember to make sure you remove as many as you added.

In another pot, clean and quarter (and peel, if you so choose) some potatoes (I did three baking-sized ones, but it could have used another potato or two) and boil them in salted water until easy to pierce with a fork.

In a third pot deep skillet, sautee a minced or finely diced onion in lipids of your choice (I used a teaspoon of butter). Now you’re going to make a roux from untoasted flour. You might need to add more fat for the right consistency. Then add the hot, fishy milk to the roux – stirring assiduously – so you get a nice, medium-thick white sauce. Mine was actually much thinner than I wanted, so the trick for adding more flour when your roux is insufficient is to spoon the flour into a small sieve and tap dustings of flour into your simmering liquid (stirring assiduously) until it’s just thinner than you want. Remember that once your gravy has boiled (which it will do as you’re baking) and cooled, it will be even thicker.

I shredded three carrots, the flesh of a mild red pepper, and the zest of one lemon and added them to the fishy bechamel, too.

By now, your potatoes should be soft. Drain them and mash them with butter and milk until you have fluffy mashed potatoes.

Take a moment to salt everything! Salt the bechamel; it needs it. Salt the mashed potatoes; they need it. Maybe even sprinkle a little more salt on the fish in the casserole dish. Oh, and black pepper. Everything needs black pepper, too.

I also added some ground summer savory and a dash of ground thyme to the sauce.

Right, so there’s a casserole dish of fish fillets. Break them up into chunks.

And then sprinkle them with some (white, if you have it) shredded extra sharp cheddar cheese.

Pour the sauce over the fish, and swish everything together.

Top with mashed potatoes. Some people sprinkle more cheese on the top of the mashed potatoes, but I didn’t.

Bake at 350F for 20 minutes, until bubbling. After 20 minutes, my potatoes still didn’t have any color, so I turned on the broiler for another three and a half minutes.

It was surprisingly pleasing.

1) My house did not smell strongly of fish during the cooking process!!! Now were there any lingering cooking odors this morning

2) The fishy milk sauce, which just sounds disgusting, was exactly like chowder. I should have guessed, except that I always think there are extra fresh ingredients and a bit of magic in good chowders.

It was a lot like soup in a casserole dish. On looking back at the recipes, a lot of them called for half as much milk as I used (though how that will fully cover the fish as it’s poaching, I don’t know). And they call for a thick layer of mashed potatoes, whereas I barely had enough to cover.

While the taste was smooth and pleasing (like chowder), there probably is no way to make seven years frozen fish not have the texture of seven years frozen fish – i.e. rubbery and a bit chewy

Scrounging off my priviledge – carrot curry, spicy cauliflower penne

I’ve been trying to be thrifty this week. I had to buy tables so I could invite people over for a Passover seder.

But I lucked out last Friday to find leftover crudite from some workplace event put out in the staff room. And I had empty lunch containers at the right time, too. I acquired cauliflower, broccoli, grape tomatoes, orange bell pepper, mushrooms, baby carrots, and a decorative yellow chile.

Breakfast Mushroom Sautee

So the mushrooms were something I wanted to eat for breakfast. So I made half a slice of bacon, removed it to drain and left the fat in the pan to cook the rest.

I turned the halves of mushrooms into slices and then sliced up the yellow pepper and an onion. They went in onions, then mushrooms, then pepper. As it was cooking, I cut in some fresh rosemary.

And then I just stirred it until the mushrooms released liquid and then browned a bit.

I spooned this over top a fried egg on toast, and it was enough to have covered 2 or 3 eggs, but I still had my spoon and just went ahead and ate it directly without company.

I didn’t know what to do with the cauliflower, until I remembered the remains of the Saint Agur I’d been thinking would melt into a nice pasta sauce. I also had a random jar of hot pepper garlic pasta sauce that my parents hadn’t gotten around to using, so had passed on to me. And I’m just going to take a moment to give this a review on its own. That jar is not pasta sauce. It might be the random oddly-sized scraps of garlic and hot pepper (red, decently thick fleshed), having been left over from making a pretty jar of pickled peppers, that you decided to put into a jar with some oil… but it is not sauce. It’s a bit harsh. I have a very sturdy constitution, and it was threatening me with heartburn. So it’s an ingredient… a way overpriced one… but it’s not what it claims to be. Luckily, I was just using it to perk up the cheesiness – unluckily, I hadn’t realized how much oil I’d be unable to avoid adding on top of the cheese. Should you try this, just cut up some garlic and hot peppers on your own.

Spicy Cauliflower Penne

Start the water boiling and just start the cauliflower cooking when you put in the pasta – this isn’t going to take much more than the 9-10 minutes the pasta cooks. I think this dish is well suited to a whole wheat or spelt pasta.

Cut up an onion, and got that started in a teaspoon of olive oil.

Then I went through the cauliflower and barely broke it down even more – into a fork-friendly size – and added any extra stem bits into the pan right away to give them more time to cook. Then I turned the heat higher than medium and added the cauliflower, looking to get it softer and a bit browned without actually making it limp.

When the vegetables are two minutes from the right consistency, turn down the heat and add the cheese in clumps. Stir them in to melt evenly. And here I added some of the hot pepper garlic ‘sauce’ and stirred that in – about 2 teaspoons or so, draining out as much of the oil as possible. It benefited from some black pepper ground on top, too.

Then I used a slotted spoon to shift the al dente penne to the cauliflower and stir it in so that it was coated with sauce and absorbed that for the last bit of its time and sucked in flavor, too.

And then I ate most of the broccoli dipped into hummus, but I had a few pieces left when I was trying to decide how to use up the rest of the vegetables. While looking in the fridge, I noticed I still had a partial can of red thai curry paste waiting for use. Perfect! It was only after I started cutting that I noticed just hot very orange this dish was going to be – at least there were a few broccoli pieces to add a little contrast. Actually, that shocking bit of contrast looked amazing on the plate.

Carrot Red Thai Curry

Rice: 1/2 cup short grain rice; 1 cup water; pinch of salt; 1/2 tsp coconut cream – boil, reduce heat to low and cover for 20 minutes.

Curry – wait until there’s only 10 minutes (or less, but I have no patience) left on the rice before starting to cook.

6 ounce cans of coconut milk are the best thing for the single cook!

Shake the can until it sloshes (keeps the fat from sticking to the lid and sides) before opening, and then pour it into your pan to heat. Once the oil starts pooling at the top, add about a third of a pound of baby carrots, sliced in half.

Cook for a few minute before adding the curry paste – 2-3 teaspoons, stirring in and tasting between each addition.

Add the broccoli.

And then add a(n orange) bell pepper, cut into 1 x 4 cm strips).

Stir to coat and cook evenly. When the bell peppers just start to look no longer raw, take them off the heat and you’re ready to plate.

This made two portions.

I’d put the second portion in my freezer and gone out to the porch to eat, when one of my new neighbors came by and asked if I’d made enough for two since she was very hungry. I’d expected her to end up disappointed either because of the lack of protein or the spiciness level, but she came back full of compliments with my container empty.

Riffing on soba noodle salad with black rice noodles and beets

So there were pretty beets at the market. Well, about a week and a half ago… but they’re still in my fridge. And I’d meant to make my usual beet and purple cabbage shred, but there haven’t been any purple cabbage these days. So I’d been pondering what to do with them.

I didn’t want to substitute a different variety of cabbage because the color bleed would be unfortunate. So I’ve just been sitting around with beets and not using them.

I also have in my pantry a package of black rice noodles. I had a plan to use them in some showy way for company… possibly as a cold soba type salad variation.

And then I just sort of played from there.

Cold Black Rice Noodle and Beet Salad

Julienne 4 raw beets (but it could easily have been a few more).

Boil some water

Julienne carrots until you have about a third the quantity of beets. You could also throw in some red bell pepper or cucumber or whatnot.

Cooking the noodles – do not believe the package! The package says to put the noodles into the cold water, bring it to a boil, and then cook for a few minutes. This will lead to mush and tears. Instead, boil the water, turn the heat OFF, then add the noodles (I did two of the little wrapped packages, so that’s about 5 ounces), and within a minute or so they will be plenty soft. Rinse under cold water to stop the cooking even though you will lose starch. Actually, for these purposes, there wasn’t much harm in losing the released starch.

Dump the noodles in with the vegetables.

Squeeze 2 limes, add 2 Tablespoons of black vinegar and about an eight of a cup of plain rice vinegar, sprinkle in about 2 teaspoons of brown sugar, and a healthy glug of toasted sesame oil. Mix that all together and see whether it feels like the proper amount of sauciness and whether the tastes are balanced.

Toast some unsweetened shredded coconut, and add it (this really improved the dish!).

And then feel free to go through your cupboards looking for other fun things. The only thing else I added were some toasted almond slivers, but sesame seeds or tofu or more vegetables all would have been good. Cabbage would be a good addition, too.

The end result was charmingly vegan and gluten free, but I was tempted to try adding a splash of fish sauce, and it’s with noting to people with dietary concerns that the noodles contain corn starch.

And now I know what I’ll be taking to the next food blogger pot luck.